According to Chinese medicine, amaranth is sweet in flavor and cool in nature. Returned to the large intestine, small intestine meridian. It has the effect of clearing away heat and detoxification, removing dampness and stopping dysentery, facilitating bowel movement and stopping bleeding. It is suitable for dysentery, enteritis, fecal astringency, constipation, gonorrhea, impenetrable measles, itchy paint sores, summer fever and other diseases.

1, clearing heat and detoxification

Amaranth is sweet and cool, long for the clearing of heat and dampness, clearing the liver and detoxification, cooling the blood and dissipating blood stasis, for the dampness and heat caused by dysentery and inflammation of the liver caused by the eye and eye pain, throat redness, swelling and unfavorable, etc., have a certain auxiliary therapeutic effect.

2, promote growth and development

Amaranth protein content is high, and amaranth leaves contain a high concentration of lysine, which can supplement the defects of the amino acid composition of grains, but also contains calcium, zinc, and other nutrients that are easy to be absorbed by renti. Zinc, calcium and lysine have a synergistic effect on the growth of teeth and bones, and can maintain normal heart activity and prevent muscle spasms (cramps). Therefore, amaranth has a good effect on promoting the growth and development of infants and adolescents, and also has a good effect in the prevention and treatment of children's stunted growth, rickets and osteoporosis in the elderly, and has a certain therapeutic value for the healing of bone fractures.

3, eyesight

Amaranth contains sizable carotenoids, and carotenoids play an important role in the maintenance of renti vision. Chinese ancient experience of amaranth real bright eyesight effect, thus obtaining a strong corroboration.

4, weight loss and slimming, flu two stool

Amaranth is also the protagonist of the weight loss table, eating can lose weight and slimming, promote detoxification, prevent constipation.

5, blood coagulation blood

Amaranth is rich in protein, iron, calcium and vitamin K, can promote blood clotting, increase the content of hemoglobin and improve the oxygen-carrying capacity, and promote hematopoietic and other functions, is anemic and blood loss of people, pregnant women and women in labor, bone fracture, surgery, dietary aids to the good vegetables. Folk view amaranth as blood good vegetables, have "blood dish" of the name.

6, prevention and treatment of diabetes, cardiovascular health

Amaranth is rich in magnesium. Researchers believe that diabetes, nephritis, hyperthyroidism, cancer and other patients, the body is too much magnesium discharge or depletion, eating amaranth can supplement the missing magnesium. Supplementation of magnesium in diabetic patients can improve their glucose tolerance and reduce insulin dosage, which is beneficial to blood sugar control. Magnesium is also good for maintaining the health of coronary arteries and heart function.

In addition, it has been found that the proteins extracted from amaranth have a cholesterol-lowering `effect', and that seed amaranth has an anti-hypertensive effect (thought to be mainly through the tetrapeptide extracted from seed amaranth has the effect of inhibiting the angiotensin I-converting enzyme (ACE)), which makes it very suitable for patients with cardiovascular disease.

7, prevention and treatment of neurasthenia and insomnia

Amaranth contains iron that is easy to be absorbed and utilized by the renti, in addition to the iron in the renti to participate in the synthesis of hemoglobin, myoglobin, cytochromes, and cytochrome oxidase, and with the acetyl-coenzyme A, succinate dehydrogenase, cytochrome reductase activity related to. Iron metabolism is also closely related to the spleen deficiency syndrome in Chinese medicine.

According to Chinese medicine, liver and blood deficiency, heart and spleen deficiency is easy to neurasthenia, insomnia and other diseases, and amaranth main treatment of neurasthenia and insomnia may be rich in iron content with them.

8, prevention and treatment of loss of appetite, anorexia and other diseases

Amaranth is rich in zinc. Zinc is one of the indispensable elements to maintain the growth and development of the body, to maintain the normal taste function of renti and appetite, and to promote normal development. After the lack of zinc, the synthesis of gustatory elements on the taste buds of human tongue is difficult, the sense of taste is slow, the acuity of distinguishing taste is reduced, and the appetite is reduced. Consumption of amaranth can achieve the purpose of the appropriate amount of zinc, so as to treat the loss of appetite, anorexia and other diseases.

9. Hepatoprotective effect

It is believed that the mechanism of hepatoprotective effect of amaranth may be related to carotenoids and phenolic substances.

10, improve immunity, anti-cancer

Amaranth in the amino acids, fatty acids and trace elements such as composition and content is a rare high-quality functional food resources, can provide rich nutrients for renti, is conducive to strengthening the body, improve the body's immunity, known as the "longevity vegetable". The "Longevity Vegetable" is known as.

Studies have shown that amaranth extract has the effect of inhibiting the proliferation of hepatocellular carcinoma cells (HepG2) and breast cancer cells (MCF-7), and has been shown to inhibit the proliferation of gastric cancer cells (AGS), central nervous system cancer cells (SF-268), colon cancer cells (HCT-116), lung cancer cells (NCI), and other cancer cells (HCT-116).

In addition, there are studies showing that amaranth not only has the effect of inhibiting tumor growth to a certain extent, but also has the effect of preventing chemical carcinogenesis to a certain extent, which has an important role in tumor prevention and treatment.

Red amaranth is a kind of wild vegetables, and nutrient-rich, can be supplemented with rich proteins, calcium and trace elements, is a good type of green leafy vegetables, can play a good role in health care. So what are the effects and functions of red amaranth? Find out below.

Red amaranth (red amaranth) effect and role

1, promote growth and development

Red amaranth leaves contain a high concentration of lysine, can supplement the grain amino acid composition of the defects, is very suitable for infants and adolescents to consume, on the promotion of growth and development has a good role.

2. Nourishes blood and coagulates blood

Red amaranth itself is rich in iron, calcium and vitamin K, which promotes coagulation, increases hemoglobin content and oxygen-carrying capacity of the red blood cells, and promotes hematopoiesis and other functions. It can also keep the heart muscle activity in a normal state, and muscle spasm problems can be well prevented, so if you have anemia problems, or middle-aged and elderly people should eat some amaranth.

3, clearing heat and detoxification

Red amaranth is a kind of cold nature of the health of the vegetable it can clean up the body's heat and poison, and can facilitate the urine, can prevent the accumulation of heat and poison in the body, the human due to the excess of dampness and heat caused by diarrhea and dysentery and so on has a significant role in regulating, and in addition, it can also prevent the liver fire hyperactivity, human due to the hyperactivity of the liver caused by eye swelling and soreness and throat. In addition, it can also prevent the liver fire, the human caused by the liver fire hyperthermia of the eye and sore throat swelling pain also has a certain effect of alleviation.

4. Calcium

The calcium content of red amaranth is two times that of spinach, and it does not contain oxalic acid, which does not affect the absorption of calcium. In particular, red amaranth has a fine, soft texture that is ideal for children and the elderly to supplement their calcium.

5, detoxification and laxative

Red amaranth is very rich in dietary fiber, compared with some other vegetables are much higher. After eating it, you can make the gastrointestinal tract peristalsis speed become faster, so that the digestive function becomes better, but also can be inside the body of some harmful substances in a timely manner, to prevent constipation, suitable for weight loss of the crowd.

6, eyesight

Red amaranth is rich in minerals, carotene, vitamin C and protein, vitamin C content is higher than tomatoes, plant protein content is also very high, can cure eyesight disease, can make sight difficult to eat and see.

7, antihypertensive

Red amaranth has antihypertensive effect, often eat low-sodium and high-potassium green red amaranth, can help excess water out of the body, maintain the stability of blood pressure, so patients with high blood pressure can eat more red amaranth.