Current location - Recipe Complete Network - Healthy recipes - Health care efficacy and nutritional value of pigeons
Health care efficacy and nutritional value of pigeons
1, pigeon meat has high protein content, high digestibility and low fat content, so it is the most suitable meat for human consumption. In addition, pigeon meat contains more calcium, iron, copper and vitamins A, B and E than chicken, fish, beef and mutton. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.

2. Pigeon bones are rich in chondroitin, which can be compared with chondroitin in velvet. Regular consumption has the effects of improving the vitality of skin cells, enhancing skin elasticity, improving blood circulation and rosy complexion. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.

3, beauty, physical fitness, often maintain youthful vitality. Dove meat is rich in various nutrients, and chondroitin content can be comparable to that of velvet antler. Eating pigeons often can persuade people to increase nutrition, improve human function, make people full of vitality, keep their skin bright, keep young, and promote sexual function through skilled craftsmen. Eating stewed pigeon with Lycium barbarum is not only delicious, but also has the effect of nourishing and strengthening the body, thus achieving the purpose of prolonging life.

4, increase wisdom and brain, prolong life. Pigeon brain is rich in cephalin, which can promote the metabolism renewal in tissues and cells and delay the aging of brain tissues and nerve cells. After eating, physical strength increased, thinking was clear, and memory increased greatly. It plays an important role in the intellectual development of mental workers, students and children.

5. Prevent arteriosclerosis and treat dizziness, hypertension and senile asthma. Pigeon liver contains the best bile elements, which can help the human body to utilize cholesterol, and its cholesterol content is very low, which can reduce the ratio of pathogenic bacteria such as arteriosclerosis. Medication: Pigeon and buckwheat or buckwheat flower can be made into soup or braised in brown sauce to treat dizziness and hypertension. Because buckwheat contains mandolin and diamino acid, it has antidiarrheal effect and can prevent cerebral hemorrhage and stroke in patients with hypertension.