Lychee has been widely consumed in folklore as an important tonic fruit for brain health and intelligence. Because lychee is easy to eat more fire, so many people do not dare to eat too much, in order to be able to not waste, people study the sun into lychee dry. So, dried lychee mold can still eat?

dried lychee moldy can eat

dried lychee moldy is certainly not eat, eat very easy to get sick, so be sure to eat before moldy, the following introduction of dried lychee eating method:

Eating: like to eat lychee, but afraid of hot and dry people, in the same time, eat lychee, you can drink more saline, can also be used to pot raw meat, pork bone soup to drink, or with honey jujube together! Boil water to drink, can prevent fire. Lychee skin can also be immersed in lightly salted water, and then put into the freezer after ice to eat, not only will not be on fire, but also to solve the stagnation, but also to increase appetite. With dry lychee leaves fried lychee tea, can solve the food lychee too much and produce stagnation and diarrhea.

Nutritional value:

Lychee is rich in sugar with supplementary energy, increase the role of nutrition, research has proved that lychee on the brain tissue has a tonic effect, can significantly improve insomnia, forgetfulness, fatigue, etc.; lychee meat is rich in vitamin C and protein, which helps to enhance the immune function of the body to improve the resistance to disease; lychee has a swelling and detoxification, hemostasis, analgesic effect;< /p>

Lychee has the effect of the swelling, detoxification, hemostasis; < /p>

Lychee has the function of the body's immunity to the body's immunity to disease. /p>

Lychee has a wealth of vitamins, can promote blood circulation in the microvascular, to prevent freckles, so that the skin is smoother.

Weight loss effect:

Vitamin C content than orange slightly higher than the fruit, carbohydrate content is high, calories in the fruit is high, easy to hoard calories after eating, and sugar metabolism is not smooth is also easy to fire.

Contraindication: Lychee is warm and hot, eat more will also be mouth and tongue sores, bad breath, dry mouth and even nosebleeds. Over-eating lychee, especially eating on an empty stomach, will also lead to hypoglycemia, dizziness and other symptoms, that is? Lychee disease? People with chronic tonsillitis and pharyngitis, eat more lychee will aggravate the virtual fire; easy to allergic people to eat lychee, there will be dizziness, nausea, abdominal pain, diarrhea, rashes and itching and other allergic symptoms.

Can pregnant women eat dried lychee

Dried lychee is relatively rich in nutrients, such as vitamins, calcium and magnesium, and other substances, our health can play a very good, to help who said that pregnant women can eat dried lychee, but dried lychee has the efficacy of blood, so pregnant women should not be able to consume too much, to avoid preterm labor.

Dried lychee as fresh lychee contains a variety of nutrients, such as vitamin A, vitamin C, calcium, magnesium, potassium, carotene, protein and so on. It tastes sweet, sour, warm, and has the effect of nourishing the liver and blood, benefiting the heart and kidney, and preventing anemia in women.

It can be seen that the nutrition and efficacy of dried lychee for pregnant women are beneficial, so pregnant can eat dried lychee? The answer is yes.

But there is one thing to remember, pregnant eat lychee dry can not be excessive, doctors recommend pregnant eat lychee dry each time to 100 grams or so appropriate. First of all, eat more lychee is easy to fire, and fire during pregnancy is easy to cause pregnant women to appear constipation, mouth will be ulcers and other symptoms; Secondly, lychee has the efficacy of the blood, pregnant eat easy to stimulate the fetus, especially in the early stages of pregnancy and the late pregnancy, easy to appear miscarriage or premature birth conditions.

Moms should be aware that not only dried lychee, fresh lychee can not be eaten during pregnancy.

Highlighted:

The efficacy and role of dragon fruit The efficacy and role of kiwi The nutritional value of pineapple The efficacy and role of banana The efficacy and role of loquat The efficacy and role of loquat The efficacy and role of mango long black spots can eat it Eating papaya on an empty stomach in the morning is good The dragon fruit can be heated up and eaten The clothes on the how to wash off the juice of mango