vermicelli is a kind of food that everyone likes to eat, and it is rich in nutrients, which can supplement carbohydrates and trace elements needed by the human body and stimulate appetite. It is an essential food on the table. It has many benefits, such as clearing away heat and toxic materials, and promoting appetite. Let's take a look at the suitable crowd of mung bean vermicelli and its health care effect.

mung bean vermicelli is one of the common foods in China. The main raw material is mung bean. The best vermicelli is made of mung bean, corn starch or sweet potato starch, but its quality is not as good as that of mung bean vermicelli, because the amylose in mung bean is the most, it is not easy to rot when cooked, and its taste is the most greasy. And if you eat it regularly, it also has a health care effect, which has a good effect and significance on promoting appetite and is good for health.

Efficacy and function of mung bean vermicelli

Antibacterial, antibacterial, hypolipidemic, anti-tumor, detoxification, etc.

1. The content of protein in mung bean is almost three times that of japonica rice, and there are more inorganic salts such as vitamins, calcium, phosphorus and iron than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value. protein and phospholipids contained in mung bean vermicelli have the functions of exciting nerves and stimulating appetite, but also can improve human body function, which is good for stimulating appetite and can also excite nerves.

2. It contains a kind of globulin and polysaccharide, which can promote the decomposition of cholesterol in animals into cholic acid in the liver, reduce cholesterol, reduce blood fat, clear away heat and toxic materials, protect the liver and enhance physical fitness.

Suitable crowd

It can be eaten by the general population.

Some benefits of eating mung bean vermicelli and suitable people are all introduced above. It has many benefits, and it can also play a role in health care. It has a good effect on promoting appetite and lowering cholesterol. It is a good food type for health care and can be eaten frequently in daily life.