Applications: one fish, tomato sauce, a spoonful of soy sauce, pepper, sea salt, butter, sugar, two cloves of garlic, white sesame seeds.
Step one: first of all, all kinds of ingredients are ready, the dragon fish should be thawed, and then thoroughly clean, otherwise there will be a lot of dirty things. Cleaned longfellow cut into medium-sized pieces, then with cooking wine and pepper and longfellow pieces stirred well, marinated for half an hour.
Step 2: Heat oil in a pan, put butter to melt, then put minced garlic to sauté the flavor.
Step 3: Put tomato sauce and moderate water, then put pepper, white sesame seeds and sea salt to boil.
Step 4: Marinate the lobster into a tinfoil box.
Step 5: Drizzle with the sauce you just made.
Step 6: Then spread a layer of lobster.
Step 7: Drizzle the sauce again, sprinkle black pepper and sesame seeds, go into the oven and just bake it at 180 degrees for about fifteen minutes.
The key to this dish is that the sauce must be well fried, if it is not the flavor to fry, then the taste will be much worse. Stir fry does not need to turn on the fire, medium heat can be able to stir fry very fragrant flavor