Indigo fruit is a very rich nutritional value of the fruit, can be eaten directly raw oh. In addition, it can provide coloring, but also brewing, making drinks and jam and other practices, and its effects and functions can not be ignored Oh! So, let's learn about the effects and functions of indigo fruit. Indigo fruit efficacy and role of indigo fruit as a very rich nutritional value of the fruit, domestic and foreign research shows that indigo fruit bitter cool, can clear heat and fire, dissipate carbuncle swelling, can treat breast carbuncle, intestinal carbuncle, canker sores and other feverish sores and ulcers; can also be used for damp-heat dysentery, stools white, diarrhea and dysentery, after the rapid, burning anus, and so on. At the same time, through modern medical research, indigo fruits have prevented capillary rupture, reduce blood pressure, improve the detoxification function of the liver; with anti-inflammatory, antiviral ability, anti-tumor efficacy, anti-fatigue, antioxidant effect, anti-hyperlipidemia; its antihypertensive effect of mild, long-lasting, and the onset of action of the time is short; can alleviate the discomfort of symptoms after radiotherapy, with an increase in the role of white blood cells. In addition, indigo fruit also has a high medicinal value, indigo fruit can not only lower blood pressure, improve the number of white blood cells, and has the efficacy of the treatment of pediatric anorexia nervosa, and the cure rate of 90%, so many people have successively developed indigo fruit drinks, fruit juice, fruit wine, and other health care beverages quietly into the market. Indigo fruit eating method 1, raw food. As long as it is washed clean, it can be eaten directly. 2, make wine. Indigo fruit also has the function of coloring wine. It can be used with wine to make a special indigo fruit wine, and this wine is also a health drink! Not only can it lower blood pressure and raise the white blood cell count, but it also has the effect of treating pediatric anorexia, and the cure rate is up to 90%. We often say that too much wine hurts the liver, and indigo fruit wine for some especially love to drink friends is also beneficial Oh, indigo fruit has clear heat and detoxification, treatment of furuncles, carbuncles, intestinal carbuncles, dengtoxin and other feverish sores and ulcers disease. You can add Chinese medicine to the wine according to your own situation, and you should pay attention to the best use of pure grain wine. As long as the indigo fruit is cleaned and thrown directly into the wine, it will be fine. 3, juice. Indigo fruit pulp juice, the seed is very small, the juice rate is very high, is an excellent raw material for making drinks, so the juice that can be made. Both thirst quenching and delicious, but also retain a lot of nutrients. It can adjust human body functions, regulate blood pressure, slow down the role of aging, known as the "king of drinks". 4, make jam. Mash the indigo fruit and add sugar or honey, sealed and refrigerated for a few days, you can eat. 5, canning. In the sealed cans, a layer of indigo fruit and a layer of sugar, according to their own taste for seasoning. Indigo fruit suitable for the crowd indigo fruit is a fruit with high nutritional value, even better than the general fruit, indigo fruit can be eaten by people in general, especially children pregnant women can eat. Indigo fruit is rich in vitamin B and anthocyanin, even higher than the blueberry content, eat in moderation can protect eyesight, so, especially suitable for children to eat. In addition, indigo fruit can also lower blood pressure, increase the number of white blood cells, and has the effect of treating pediatric anorexia, and the cure rate of 90%, for the development of children have a certain role. In addition, people who need to maintain should eat indigo fruit in moderation, so there should not be any women's friends do not love it. Because indigo fruit has a very high antioxidant activity, suitable for maintaining the skin and slow aging, is a very good supplement fruit.