1. Boiling water: This is the simplest and most direct method. After boiling water for a few minutes, it can be directly quoted, repeatedly brewed until the color of the brewed water turns pale, and finally the Chinese caterpillar fungus flower is chewed and swallowed.

2. Stew soup: Before stewing soup, wash the Chinese caterpillar fungus flowers and soak them for one hour, and then stew them with lean meat (or old ducks and black-bone chickens) to make soup. It tastes cool but not greasy, tastes good and has no side effects. Family members can rest assured to eat it, and friends with weak constitution can try it.

3. Stir-fry: Cordyceps can be stir-fried with shrimp and lily; You can also simmer slowly with snails; Friends who like spicy food can also stir-fry some spicy food and lean meat in the cordyceps, and the attractive fragrance will definitely make you leave.