People with allergic diseases themselves are not recommended to consume too much whey protein powder, otherwise it may lead to aggravation of allergic symptoms, which is not conducive to health.

Whey protein powder is mainly extracted from dairy products, and its main ingredient is protein. Its main function is to supplement the protein of human body, enhance human immunity and enhance the anti-fatigue ability of the body. Protein powder is mainly suitable for people with hypoalbuminemia, low immunity, lying-in women and patients recovering from surgery. protein can take it in many ways, such as directly soaking in water, directly brewing with milk, putting it in the soup when cooking, and seasoning with honey.

Usage: Add a spoonful of whey protein powder to 200ml of warm water, milk, fruit juice or other drinks and stir quickly. It is best to put it in a container with a cover and shake it, so that it can be drunk easily.