2, dampness and swelling, broad beans are sweet and flat, can replenish qi and strengthen the spleen, dampness and swelling, especially suitable for people with spleen deficiency and diarrhea. It can remove toxins and excess water in the body and promote blood and water metabolism.
3, rich in minerals, rich in vitamins C, B 1, B2, and minerals such as calcium, iron and phosphorus.
4, lower cholesterol, broad bean skin can lower cholesterol and promote intestinal peristalsis.
5, brain, if you are coping with considerations or mental workers, eating some broad beans properly may have certain effects. Broad bean contains calcium, zinc, manganese, phospholipids and other important components that regulate brain and nerve tissue, and is rich in gallstones, which has the functions of strengthening memory and strengthening brain.
6, detoxification, increase the activity of immune cells, eliminate harmful substances in the body.
7, Buzhong Yiqi, suitable for people with dull skin color, lost ruddy, cold hands and feet.
8. Strengthening the spleen is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by spleen deficiency and asthenia of transport.
9, benefit the stomach, eliminate inflammation, and treat ulcers.