When menstruating, women are not in particularly good health. Mango juice has a kind of powdery substance in it, after drinking mango juice, this kind of phenolic substance will stimulate the mucous membrane of one's own skin, and it will easily cause skin allergy phenomenon. Even if you don't have a history of allergies, it's not recommended that you drink mango juice when you're having your period. You can drink a little bit of mango juice in small quantities, which is not harmful to your body.
Women should not drink too much mango juice even if they are not on their period. Some girls like to drink chilled mango juice, after drinking chilled mango juice is also very easy to have diarrhea. It is better to drink room temperature mango juice.
Precautionary notes for menstrual life
During the menstrual period, you should try to avoid swimming, bathtubs, and sex, and the sanitary napkins you use must be clean and soft, or else you may encourage bacteria to go up into the uterine cavity, causing inflammation, which may lead to infertility if not treated in time. As for the use of sanitary pessary (i.e., built-in tampon), in addition to clean and change, it is best not to use at night. Because, sanitary pessary water absorption is limited, and after sleeping at night, it is impossible to change in time, at this time the menstrual blood outflow is blocked, it is likely to flow back into the pelvis caused by endometriosis. In addition to menstruation to avoid strenuous physical activity, because it is also one of the risk factors for endometriosis.
Also, there are causes such as abnormal metabolism, low blood sugar and hypothyroidism. It is thought that stressful living, studying, and sleep are bad, causing autonomic dysfunction is also one of the many causes, and for some women, feeling exhausted can be among the other symptoms.