Lotus heart into the heart, lungs, kidneys, containing non-crystalline alkaloids can effectively protect the heart, help expand peripheral blood vessels, enhance the elasticity of blood vessels, the prevention and treatment of cardiovascular and cerebral vascular diseases, and in addition to the heart of the lotus in water and drink there is also a very good effect of tranquilizing the mind, for the quality of sleep is not good, often insomnia dreaming, restlessness, not easy to sleep, etc., the crowd, you can be in the bedtime 1 hour or so with the heart of the lotus! The first thing you need to do is to drink water to improve the quality of your sleep.
2 solidifying the essence of the kidney
Lotus heart into the kidney meridian, Chinese medicine believes that it has heat, solid essence, tranquillity, strong heart, stop bleeding, astringent effect, can be used for impotence, spermatorrhea, etc., plus the lotus heart is also rich in phosphorus, which is a major component of the nucleus of the cell protein, which can help the body for protein, fat, sugar metabolism, and to maintain the acid-base balance, the formation of spermatozoa has an important role, therefore, with the lotus heart, you can use the water to drink about an hour before bedtime to improve the quality of sleep. The important role, so drink water with lotus heart can fix the essence of the kidney.
3 lower blood pressure and lipid
Many hypertensive patients often drink water with lotus seed heart to help lower blood pressure, because lotus seed heart contains the lotus alkaloids as well as other non-crystalline alkaloids can help dilate blood vessels and reduce blood pressure. At the same time, lotus seed heart also contains lotus alkaloids, which is a kind of lipid-lowering active ingredients, can form a layer of fat isolation membrane, preventing fat absorption, and effectively break down the body fat out of the body, there is a very good lipid-lowering and weight loss effect.
4 Heat relief
Lotus heart bitter, cold, the most obvious role of heat, diarrhea heart fire, commonly used in fever, heart disease, dizziness, summer heat and thirst symptoms of relief treatment, especially in the hot summer, with lotus heart soak to drink, not only can quench the thirst of the summer heat, but also clear the heat in addition to the annoyance, a summer summer heat of the best drink.