Prepare ingredients:

Papaya, milk, medlar, red dates

Practice steps:

1. Cut papaya into small pieces and wash red dates.

Add water to the pot and stew for 7-8 minutes.

2. Add milk and cook for 2-3 minutes without boiling.

Step 3 sprinkle some medlar

Toast paper cups:

Ingredients:

Slices of toast, vegetables, sausages, blueberries, bananas, and shredded cheese.

Practice:

Roll the toast flat, cut one knife on each side and put it in a paper cup. The materials can be freely matched according to your own hobbies.

Put the prepared toast cup into the frying basket, and set the air frying pan 150 degree baking 15 minutes or so.