Barley fried and ground into powder is barley powder.

The specific method of red bean barley powder is as follows:

Materials: barley, red beans

1, bowl pour red beans and barley

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2, add water to scrub the red beans and Job's tears, and drain

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3. Put the red beans and barley into an oil-free pan and sauté them over medium-low heat

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4, stir fry for about 20 to 30 minutes or so, Job's tears become yellow can be out of the pot. This process requires constant turning

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5, stir-fried red beans and barley cooled with to cool and put into the powdering machine, and will be beaten into a fine powder.

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6, and then sieve.

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7, so it's already done.

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2, Job's tear contains high viscosity of carbohydrates, it is not advisable to eat, eat too much may hinder digestion;

3, Job's tear powder, although it has the function of lowering blood lipids and blood glucose, but after all, it is only a kind of health food, can not be used as medicine, so patients with symptoms of high blood lipids, or to find a doctor for treatment, do not consume their own job job's tear to treat;

4, pregnant women are not suitable for eating Job's tear powder, it has a diuretic effect, it is not suitable for women to eat. Job's tears have a diuretic effect, may cause an imbalance of sodium and potassium ions in the body, water will also be discharged more, the amount of amniotic fluid may be reduced, but does not cause fetal malformation, pregnant women can eat but can not eat;

5, Job's tears are rich in water-soluble fibers, for the long term constipation, the consumption of Job's tears can also be improved, but will not be diarrhea abdominal pain;

6, Job's tears are rich in starch. More starch, after brewing will have a paste, but not very thick, thick products must have added gum to increase the sense of consistency, which is to deceive consumers, should pay special attention to;

7, Job's tears powder must have black particles, because Job's tears have black germ, germ is extremely rich in nutritional value, please eat with peace of mind, if there is no black particles, it is starch products, non-pure Job's tears processed and made.

/baike.baidu.com/item/%E8%96%8F%E4%BB%81%E7%B2%89/8153147?fr=aladdin "target="_blank "title="Baidu Encyclopedia - Job's Tears Powder">Baidu Encyclopedia -C薏仁粉