Ribs soup food ingredients: pig, cow, sheep and other animals pick meat left after the ribs and vertebrae 250 grams, with a small amount of meat. Accessories: pepper, spices, pepper, MSG, fine salt, onion 5 grams each, ginger 2.5 grams, coriander, white soy sauce, vinegar, a little wine, 25 grams of lard. The practice is: first of all, the ribs will be cleaned knife chopped width and length of 5 centimeters of small pieces. Want to fire on the stove will be lard or vegetarian oil burning red, ribs under the pan fried to grayish white. Spare ribs fried dry water, under the salt water ginger simmer, put enough water to cover the spare ribs above, simmering on the fire for half an hour, add monosodium glutamate, cooking wine, green onion white, move the sand pot with warm fire simmering for 2 hours that is completed. The efficacy of nourishing and moisturizing the heart, replenish the yang Yi marrow, strong body anti-aging

1, the efficacy and role of pork chop soup

Pork chop soup has a very large number of calcium elements can help the body to strengthen the bones. Moreover, the pork chop soup meets some protein and amino acids, there are very many metal trace elements, it can benefit the kidney, help repair the damage of the body organs, can replenish the human body's energy and vitality, especially for the post-partum women or people who have recovered from a serious illness, drink some pork chop soup can be very good to help the body to recover. In addition, there is a very large amount of collagen inside the pork chop soup, often drink it can also help to moisturize the skin, so that the skin is smoother.

2, how to do a good job of drinking pork chop soup

Pork chop soup has a lot of calcium inside to help the human body strong bones. And the pork chop soup meets some protein and amino acids, there are very many metal trace elements, it can benefit the kidney, help repair the damage of the body organs, can replenish the body's energy and vitality, especially for the postpartum women or people who are very sick, drink some pork chop soup can be very good to help the body to recover. In addition, there is a very large amount of collagen inside the rib soup, often drink it can also help to moisturize the skin, make the skin smoother.

3, winter melon rib soup can lose weight

In the production of rib soup, be sure to control the cooking time of the fire. Doing spare ribs soup must use a small fire, slowly simmering with the fire, so as to be able to make the spare ribs soup inside the nutrients and flavor, are integrated into the soup can better increase the taste. At the same time should also be added to the pork chop soup inside some wine ginger and garlic, so as to remove the fishy flavor of the pork chop itself, but also to make the soup more delicious. Appropriate addition of lotus root yam can make the soup become very sweet and savory.

4, the efficacy of papaya rib soup

Winter melon rib soup does have a very good effect on weight loss, because the winter melon is very rich in crude fiber some of the substances in it to help break down the generation of fat, but also to prevent the accumulation of fat in the body, can be very good to help remove the swelling to help the body of the excess moisture discharged to play the effect of slimming, the ribs have very much of the nutrients inside the body. Can prevent osteoporosis can also help replenish nutrition, it can prevent excessive carbohydrate intake, reduce the accumulation of energy in the body.

5, yam ribs soup practice

Papaya ribs soup not only has a very good effect of nourishment and nutrition, but also able to breast augmentation, able to strengthen the body so that the body's resistance and immunity to improve, papaya and ribs are very rich in collagen to repair skin damage cells, so that the skin becomes smoother and more delicate, and at the same time, there are also a number of active substances inside the papaya. It can stimulate the mammary glands to make the breasts develop again, but it must be adhered to for a long time. For postpartum women, appropriate drink some papaya rib soup also helps to lose weight.