You can continue to eat enoki mushrooms the next day after washing them without spoiling them. Sealing enoki mushrooms, insulating them from air and moisture, and storing them in the refrigerator reduces the risk of spoilage. Improperly stored will go bad and will have an odor and a sticky surface. They will not be edible the next day. If you continue to eat it, it may cause abdominal pain and other discomforts.

If enoki mushrooms are washed and left at room temperature, this may cause airborne bacteria to invade the ingredients and bacteria to multiply. There is a risk of spoilage the next day and it should not be eaten again. Continued consumption may cause nausea, vomiting, abdominal pain and other digestive discomforts, with adverse effects on the body. Golden Needle Mushroom is a fungus that grows at low temperatures and its original growth environment is low. After being cleaned, enoki mushrooms can be kept at low temperatures for consumption the next day, and their original nutrients will generally remain unchanged. Keeping them sealed in the refrigerator slows down the growth of bacteria. Eating them the next day after they have been thoroughly reheated usually does not have much effect on the body. However, it is still important to eat it as early as possible. The longer you keep it, the greater the risk of bacterial growth.

In your daily life, try to keep your ingredients fresh, and wash and cook your food as soon as possible to avoid changes in flavor and loss of nutrients. Ensure good eating habits and reduce the consumption of overnight food. If you need to eat overnight food, heat it up until it is fully cooked before eating. Avoid eating it immediately after taking it out of the refrigerator, as it can cause irritation to the gastrointestinal tract and discomfort such as abdominal pain and diarrhea.