1. Improve the digestive system: Green tea is rich in natural antioxidants and caffeine, which can promote gastrointestinal peristalsis, stimulate the secretion of digestive enzymes and enhance intestinal function. Honey has antibacterial, anti-inflammatory and laxative effects, which can help digestion and absorption of food.

2. Protect the heart: Tea polyphenols and vitamin C in green tea have antioxidant effects, and honey contains nutrients such as vitamins, amino acids and minerals, which helps to lower cholesterol in the blood and reduce the risk of cardiovascular diseases.

3. Enhance immunity: Both green tea and honey have antioxidant and anti-inflammatory effects, which can improve human immunity and prevent bacterial and viral infections.

4. beauty beauty: Green tea contains tea polyphenols, caffeine and other ingredients, which have the functions of anti-oxidation, scavenging free radicals and reducing dark circles. Honey contains natural antibacterial and anti-inflammatory ingredients, which can promote skin repair and make skin more moist.

Taboo:

1. Not suitable for children and pregnant women: Green tea contains irritating substances such as caffeine, which may affect pregnant women and children.

2. Excessive drinking may lead to poisoning: green tea contains a certain amount of theophylline and caffeine, which may lead to poisoning, headache, palpitation and other symptoms.

3. People with allergies should not drink: honey contains a lot of pollen and nectar, which is easy to cause allergic reactions. Don't drink green tea with honey if you already have symptoms such as pollen allergy or honey allergy.