At noon, Liu suddenly felt abdominal distension like a drum, very painful and vomiting. Her family sent her to the fourth hospital of the city. After diagnosis, acute intestinal obstruction was caused by eating too many tomatoes. Expert: Tomatoes contain a lot of vitamin C, vitamin B 1, malic acid, citric acid and other nutrients. However, because its pulp contains colloid and soluble astringent, it will react with gastric acid on an empty stomach to form an insoluble lump, which will block the stomach and cause abdominal pain. Therefore, you must not be greedy when eating red persimmon. Best consumption: 3-4 tablets a day. Can you lose weight by eating tomatoes? Tomatoes are rich in dietary fiber such as pectin, which makes people feel full easily. The fiber can not only be digested by the intestine, but also absorb excess fat and discharge it together. Lycopene in tomatoes can reduce calorie intake, reduce fat accumulation, and supplement a variety of vitamins to maintain a balanced nutrition. At the same time, tomatoes are low in sugar and calories, with only 16 calories per100g, so eating more will not make you fat. In addition, tomatoes are rich in vitamins, among which vitamin B can promote fat metabolism; Citric acid and malic acid can eliminate fatigue and strengthen blood vessels; Eating a medium-sized tomato can supplement the vitamin C needs of adults for one day; Coupled with mineral ingredients, the skin will not become dry because of weight loss. Easy weight loss method for tomatoes Tomato slimming advocates eating a tomato before meals, which contains dietary fiber that is not digested and absorbed by the human body, and prevents the body from absorbing more fat in food while reducing the intake of rice and high-calorie dishes. The unique sour taste of tomatoes can also stimulate the secretion of gastric juice and promote gastrointestinal peristalsis, so as to help the dietary fiber in tomatoes absorb excess fat in the intestine and excrete it together with waste. For people with cold constitution or gastrointestinal weakness, you can choose heated tomatoes or tomato juice. Although tomatoes are beneficial to lose weight, their nutrients are mainly vitamin C, so the best way to lose weight is to eat breakfast and lunch and pay attention to nutrition as much as possible, with an average of about 600 calories per meal; Dinner is replaced by tomatoes. In this way, you can easily keep the daily calories at around 1400. Is it better to eat tomatoes raw or cooked? Compared with eating raw tomatoes, people eating heated tomatoes can increase the concentration of lycopene antioxidants in lingering. This is because high temperature destroys the cell wall of tomato cells, thus increasing the release of antioxidants such as lycopene. In addition, vegetable oils such as peanut oil and salad oil are often used in the cooking process of tomatoes, and these oils will help tomatoes naturally release fat-soluble antioxidants such as lycopene and give full play to their antioxidant effects. Of course, everything has advantages and disadvantages. After heating, vitamin C in tomatoes will be lost, but the contents of lycopene and other antioxidants in tomatoes will increase obviously. Therefore, the overall nutritional value of cooked tomatoes is higher than that of raw tomatoes. In addition, tomato skin contains a lot of lycopene, so it is best not to abandon the skin when eating. So if you lack vitamin C, choose raw food, and if you want to improve your antioxidant capacity, choose cooked food. Anti-oxidation is closely related to anti-cancer and cancer prevention. Your health is up to you. Choose for yourself. Xiaobian's opinion is that raw food and cooked food are used alternately, and both hands should be hard. Brief introduction to the practice of frying tomatoes with eggs at home: one of the practices: 1, two tomatoes cut into pieces and two eggs mashed. Two spoonfuls of oil, until you can see it. Put the eggs in hot oil, add a little salt and cook them slightly. The more tender the better. Then shovel out the eggs and turn off the stove. If there is oil in the pot, you don't need to refuel, or pour some out of the egg bowl. 2. Turn on the stove, stir the tomatoes, put the moderate amount of salt (rather light than salty), put the moderate amount of water, and put the eggs after cooking for two minutes. When the water boils, put a spoonful of sugar, stir it and you can get out of the pot. At this time, you can put monosodium glutamate. Method 2: cut a proper amount of tomatoes into pieces for later use! The right amount of eggs. Add seasoning and beat. Turn the pan to low heat, pour the eggs into the pan and fry until 70% to 80% cooked! Cut the cooked eggs into small pieces! Serve in a dish! Pour tomatoes into the pot, stir-fry, add Jamlom water, and add appropriate amount of sugar. Cover the pot and cook the tomatoes to the degree you think they are ripe! Pour the eggs into the pot and stir them a few times! Scrambled eggs with tomatoes and serve! It doesn't look good, but it tastes good

Xiaobian tip: 1, don't cook for a long time, add a little vinegar when cooking, you can destroy the harmful substance lycopene. 2, green unripe tomatoes are not suitable for eating. Patients with acute enteritis, bacillary dysentery and active ulcer should not eat it.