How to make soybean milk with raw soybean powder

The steps are as follows:

First, prepare a proper amount of raw soybean powder;

2. Put it in a gauze bag for boiling Chinese medicine and tie it tightly (it can also be directly boiled with water, not necessarily put in a gauze bag, but put it in a gauze bag and drink it directly without filtering);

3. Soak in water in the pot for 10 minute;

4. Bring to a boil, add rock sugar and cook together. After boiling, simmer over low heat. When cooking, keep stirring to prevent the pan from sticking until you feel fragrant.

5. The delicious soybean milk is ready. It is delicious.

Extended data:

Efficacy and function of soybean milk;

1, efficacy:

Lowering blood sugar, caring skin, preventing cancer and apoplexy.

2. Nutritional value:

Vegetable protein, phospholipid, vitamin B, nicotinic acid, iron and calcium.

3. Suitable for people:

The general population can eat it. Especially suitable for women and the elderly.

4. Taboo population:

Patients with acute gastritis, chronic superficial gastritis, gout, kidney calculi and gastric ulcer are not suitable for eating.

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