1 Zucchini can be eaten raw. If you want to eat zucchini raw, you must handle it properly. The skin of the zucchini should be removed and blanched. Some harmful substances can be removed by blanching. Shred or slice the scalded zucchini, and then put it in a bowl. Add some seasoning and stir. Stir and serve. Eating zucchini raw is really delicious. You can taste the original flavor and absorb a lot of nutrients, which is good for most people.
2. What should I pay attention to when eating zucchini raw? Although it is feasible to eat zucchini raw, not everyone is suitable for eating zucchini raw, because it will cause certain irritation to the stomach after all. In particular, people who have had some problems with their stomachs or who have a cold stomach should pay attention to avoiding eating zucchini raw.