Wolfberry Chrysanthemum Tea
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Wolfberry Chrysanthemum Tea is a Han Chinese tea that belongs to the Chinese medicine grouping of teas, which can clear the liver, dispel liver fire, and have better curative effect on eye discomfort and other conditions, supplemented with Autumn Sangsang (Mulberry Leaf) for better effect. Wolfberry chrysanthemum tea certainly has a very good nourishing and therapeutic effect, but not everyone is suitable for taking.
Chinese name: wolfberry chrysanthemum tea
Main ingredients: wolfberry, chrysanthemum
Classification: Tea
Flavor: Fragrant
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Basic Information
Health Tea, China's traditional recipe, chrysanthemum cold, wolfberry warm tonic, just to complement each other, supplemented with Qiu Mulberry (Mulberry Leaf) effect is better.
Effects
Cleansing the liver and improving eyesight, clearing heat and fire, lowering fat and blood pressure, lubricating and detoxifying the intestines, relieving dry eyes as well as visual fatigue. Applicable to liver fire caused by irritability, agitation and other symptoms, computer radiation has the effect of alleviating, is the office workers, computer people, cell phone people must have tea. Chrysanthemum and wolfberry are eye care herbs, to relieve eye fatigue, blurred vision has a good therapeutic effect. Modern medical research has proved that: wolfberry has immune regulation, antioxidant, anti-aging, anti-tumor, anti-fatigue, lowering blood lipids, lowering blood sugar, lowering blood pressure, tonifying the kidney, protecting the liver, brightening the eyes, nourishing the face, brain, detoxification, protection of the reproductive system, anti-radiation damage and other sixteen functions. In addition, it can also play the role of whitening, this is because, goji berries can improve the skin's ability to absorb oxygen. Chrysanthemum can clear the liver and eyesight. The two together, a clear and a complementary, both symptoms and symptoms, the eyes have obvious protective effect.
One, the "Compendium of Materia Medica" records that wolfberry chrysanthemum "taste sweet, sex flat" has the efficacy of dispersing wind-heat, calming the liver and brightening the eyes". Liver fire can make the whites of your eyes yellow, the whites of your eyes yellow is certainly not beautiful. Often drink goji berry chrysanthemum to calm the liver, the eyes are more clear, more power.
Two, modern pharmacology shows that chrysanthemum is rich in vitamin A, an important substance to maintain eye health. Chrysanthemum tea can make a person's mind awake, eyes bright, especially on the liver fire, overuse of eyes caused by double dryness has a better effect, often feel dry eyes computer people, drink more chrysanthemum tea is beneficial. The eyes are not dry, not myopia, as people call the bright eyes and teeth.
Three, Chinese wolfberry, "tonifying the kidneys to produce essence, nourish the liver, bright eyes, firm essence of the bone, go to fatigue, easy to color, become white, bright-eyed peace of mind, make people long life." Modern medicine has confirmed that the Chinese wolfberry often feel fatigue, physical strength of the so-called "sub-health" people have obvious therapeutic effects. Keep away from sub-health, let your eyes more power oh!
Four, chrysanthemum tea with goji berries, mulberry leaves, three are eye-care herbs, bubble out of the tea is the famous "chrysanthemum and wolfberry tea", especially students often study all night long after homework, computer users online homework, there is eye fatigue, myopia is more often feel the eyes of the eye is dry and astringent, and often drink chrysanthemum tea can improve the eyes of the uncomfortable, to alleviate the above symptoms.
Methods of brewing
Chinese chrysanthemum tea is made from chrysanthemums and Chinese wolfberries. Each time you use chrysanthemum, wolfberry 10 grams each into a large teapot, add hot water, 10 minutes after you can drink. Goji berries are very effective in nourishing the essence, warming the body and nourishing the body. Wolfberry chrysanthemum tea certainly has a good nourishing and healing effect, but not everyone is suitable for taking. Weakness, poor resistance people usually should eat more wolfberry, but is a cold fever, body inflammation, diarrhea, it is best not to eat. Wolfberry contains abundant carotene, vitamin A1, B1, B2, C and other calcium, iron and other essential nutrients for healthy eyes, so it is good at eyesight, so it is commonly known as "bright eyes". Throughout the ages, medical doctors treating liver blood deficiency, kidney yin deficiency caused by vision and night blindness, often use wolfberry. Eat Chinese wolfberry can beauty, this point many people do not know. This is due to the fact that the Chinese wolfberry can improve the ability of human skin to absorb oxygen, in addition, it can also play a whitening effect.
When drinking chrysanthemum tea, it is best to use a transparent glass cup, each time to put four or five, and then use boiling water to brew. If you are drinking a lot of people, you can use a transparent teapot, each time to put a small handful of, into the boiling water to soak for 2-3 minutes, and then pour the tea into each person's transparent glass can be. When drinking chrysanthemum tea, you can put a few pieces of rock sugar in the teacup, so that the taste is more sweet. Chrysanthemum tea is effective in treating dry mouth, fire, astigmatism, or pain and numbness in the limbs caused by wind, cold and dampness. Healthy people can also usually drink it as boiled water. Each time you drink, do not drink it all at once, leave one-third of the cup of tea, add new tea, steep for a few moments, and then drink it again.
Side effects
Lycium barbarum is suitable for people with weak constitution and poor resistance. But the process of taking, must be long-term persistence, eat a little bit every day, in order to see the effect, wolfberry contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other components. Good for human health, but pay attention to grasp the dosage. People who suffer from high blood pressure, too impatient temperament, or a large amount of meat intake on weekdays resulting in a red face, are suffering from colds and fevers, inflammation of the body, diarrhea, it is best not to eat. It should be noted that the wolfberry to ningxia zhongning county of wolfberry efficacy is the best, the highest quality, the current market of wolfberry imitation origin, bacterial overload, sulfur fumigation and other serious problems, purchase. Buy shoddy goji berries counterproductive, it is recommended to choose Chen. Zhiqian wolfberry these well-known brands. In addition, excessive consumption of goji berries can make people on fire, nosebleeds, and even cause eye redness and discomfort.
Chrysanthemum taste sweet and bitter, slightly cold in nature, has the effect of evacuating wind-heat, calming liver yang, clearing the liver and clearing the eyes, clearing heat and detoxification. If you drink chrysanthemum tea with heat-clearing and fire-dissolving effects, it is easy to damage your vital energy, and the more you drink, the weaker you get. Especially if you have a cold spleen and stomach, drinking more chrysanthemum tea with a cool nature is also likely to cause gastric discomfort and lead to acid reflux.
Any tonic should not be consumed in excess, and wolfberry is no exception. Generally speaking, healthy adults eat about 20 grams of wolfberry every day is more appropriate; if you want to think of the therapeutic effect, the best thing to eat every day is about 30 grams. Now, a lot of animal experiments on the toxicity of goji berries confirmed that goji berries are often safe food, which does not contain any toxins, can be consumed for a long time. However, with Chinese wolfberry bubble water or soup, which the efficacy of the medicine can not be fully exerted. Because of the water temperature, soaking time and other factors, only part of the medicinal ingredients in the wolfberry can be released into the water or soup. Chewing directly with the mouth, the absorption of nutrients in the wolfberry