1, lily tea to soothe the nerves
Clearing lung and expelling toxin
Lily tea has a relatively complete vitamin content, as well as a large number of minerals needed by the human body. Lily is cool, and its medicinal properties are relatively balanced. In addition to relieving cough and resolving phlegm, it also has the effects of calming the nerves, clearing away lung heat and detoxifying, and maintaining beauty.
2. Chrysanthemum tea can clear away heat and detoxify
Nourishing the liver and improving eyesight
White chrysanthemum has the function of detoxification, which helps to resist and eliminate harmful chemicals or radioactive substances accumulated in the body. It is brewed with boiling water for three to five minutes with chrysanthemum 10, 5 grams of cassia seed and 3 grams of medlar, which not only helps to detoxify, but also relieves the dry eyes caused by excessive liver fire, especially suitable for office workers who often work in front of computers.
3, Bodhi scented tea diuretic detoxification
Detumescence and slimming
Bodhi flowers and leaves used to make tea can play the role of diuresis and detoxification, and can also treat headache, neuralgia, dizziness, etc., and at the same time help to maintain the digestive system, eliminate edema, remove toxins from the body, and also have a certain slimming effect, suitable for people who lose weight to drink.
4, mugwort tea diuretic detoxification
Eliminate edema
Too much accumulated water in the body can't be discharged, so it is prone to edema, especially facial edema. This kind of people insist on drinking mugwort tea, which is helpful for diuresis and detoxification and helps to eliminate edema. People who have not lost weight for a long time and are eager to lose weight can also try it.
5, Pu 'er tea acne clearing stool
Nourishing stomach and invigorating qi
Pu 'er tea can remove excess fat in the body and promote the decomposition of abdominal fat. Drinking Pu 'er tea more for women with constipation can regulate the stomach and completely solve the problems of acne and bad breath caused by defecation. Moreover, Pu 'er is mild in nature, less irritating, and has a good effect of nourishing the stomach and invigorating qi. It is suitable for women with work progress, irregular diet, bad stomach and qi deficiency.
6, green tea detoxification anti-aging
Firming skin
Green tea has a strong antioxidant effect, and caffeine in it can effectively eliminate edema. Tannic acid helps to converge skin and make loose skin firm. Green tea contains a large amount of antioxidant tea polyphenols, which can effectively suppress free radical activities, prevent skin aging and dullness, and improve the detoxification and defense functions of human body.
7, other detoxification beauty food
1, white radish
White radish has a good detoxification and diuretic effect, in which dietary fiber can promote digestion and help excretion, and eating raw white radish has a better effect.
2. Carrots
Carrots are rich in β-carotene, which has a good effect of neutralizing toxins, and fresh carrots have a better detoxification effect.
3. Lotus root
Lotus root has the effect of purifying blood, and its diuretic effect can accelerate the detoxification of the body, which can play a good role in caring skin.
4. Red beans
Red beans have the effect of promoting gastrointestinal peristalsis, can effectively prevent constipation, and can also play a very good role in helping detoxification.
5. Sweet potato
The fiber of sweet potato is very easy to digest, and the colloidal substance contained in it can play a very good role in cleaning up toxins, and it is also very helpful for excretion. It is a very good detoxification food.