coconut

Compared with other drinks, coconut milk is a better sports drink, because it is low in salt and sugar, but rich in potassium, which is absolutely safe and can help the human body to complete the hydration and electrolytic balance necessary for survival. Coconut ice cream or coconut jelly, which is the most common in weekend night markets and street stalls, is also the cheapest and healthiest way to quench your thirst.

mangosteen

Mangosteen is known as the "fruit queen", and this purple-red fruit can be seen everywhere on the streets of Thailand. Its peel is a deep purple hard shell. After being opened by hand, there are white, sweet and delicious pulp inside. It can be eaten raw, made into mangosteen cake or added with seafood curry. Generally, it only begins to bear fruit in 10 years, which is very strict with the environment, so it is a veritable green fruit and very valuable. Its fragrance is refreshing, smooth and not greasy. Mangosteen contains a special substance, which has the functions of reducing dryness, cooling and relieving fever, which enables Mangosteen to overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If you eat too much durian and catch fire, eating a few mangosteen can alleviate it.

durian

Durian is the most famous in Thailand and is known as the "king of fruit". Durian tonic, commonly known as "one durian and three chickens". However, people who like eating think it is delicious in the world, while people who don't like eating think it stinks. The pulp of durian is thick and mushy, like a cream cake, and it is easy to get full. It's said that Malaysian women don't eat when they are confinement, just eat durian, or take some glutinous rice with coconut milk on it. Because it is a very hot fruit, it can replenish deficiency and easily fill the stomach. Used as ingredients, it is more common in rich cakes, stuffing, etc. When cooking chicken soup, put a small amount, and the soup will become thicker and more fragrant! But the unique and powerful taste of durian is not acceptable to everyone. Even in Thailand, durian is not allowed in public transportation and hotels.

avocado

Avocado, namely avocado, is a kind of fruit that can quickly supplement the needed nutrition to the human body. Interestingly, if you mix avocados with other vegetables, you will absorb more nutrients than if you eat a vegetable alone. You can put some avocados on the salad, which can increase the intake of vitamins and minerals. And it is rich in folic acid, which can prevent some common congenital malformations.

Mango in Thailand

Mango has at least 10 different varieties in Thailand! All are different from mangoes produced in Hawaii or tropical America. The oval peel is dark green or golden yellow with white or yellow pulp inside. In Thailand, there are ways to pickle or make dried mango or mango juice, while locals prefer to slice raw mango with sweet fish sauce. Xiaobian still likes the golden golden awn best, which is fragrant and sweet.

longan

Longan fruit, longan, originated in China, has always been considered as a perfect snack to help you decompress. In Thailand, you can eat glutinous rice with coconut milk or crushed ice to experience the different customs of longan in Thailand.

carambola

There is translucent, yellow-orange flesh, sweet and sour. Generally, it can be eaten raw with pepper, salt and sugar, or pickled into carambola or squeezed into carambola juice.

Sakyamuni, also known as annona, is named Sakyamuni because it has bumps on its surface, much like the hair spinning on the head of Buddha Sakyamuni. The inside is white, sweet pulp, which can be eaten directly after peeling, or added with coconut milk to make candy or delicious ice cream.

guava

The appearance is slightly green or yellowish, and the inside is white sweet pulp, which is usually eaten raw with salt, sugar and pepper before it is fully cooked. Juice is a good material for making cocktails.

jackfruit

It is the biggest guy among all the fruits planted. It grows on a huge trunk with prickly skin and yellow or orange pulp, which can be eaten raw or served with glutinous rice. Raw pulp is the ingredient of salad. Fried jackfruit is a famous dish in northern cuisine.

sapodilla

Oval drop-shaped, brown skin, can be eaten with skin. Sweet and juicy reddish brown pulp can be eaten directly with some lime juice or cooked with syrup to make jam and preserves.