Current location - Recipe Complete Network - Healthy recipes - What are the benefits of soaking shepherd's purse in water? It has a great effect on improving eyesight, moistening lung and strengthening brain!
What are the benefits of soaking shepherd's purse in water? It has a great effect on improving eyesight, moistening lung and strengthening brain!
1 Runfei Zhike Shepherd's purse itself is flat and sweet. Eating it can enhance the resistance of the lungs and nourish the lungs. At the same time, shepherd's purse contains ingredients to relieve nervous tension, which can inhibit the feeling of cough, so drinking shepherd's purse water has the effect of moistening lung and relieving cough.

2 Protecting eyes and improving eyesight Shepherd's purse is rich in carotene. 1 carotene can be differentiated into 2 molecules of vitamin A in the body. Vitamin A can promote the transformation and production of rhodopsin in the body, maintain vision and prevent night blindness.

3 shepherd's purse is rich in acetylcholine, and the content of acetylcholine is related to the activity of electrochemical signals in the brain. Eating it can promote the growth of memory and relieve the occurrence of symptoms such as Alzheimer's disease, so it has the effect of strengthening the brain and improving intelligence.

Beauty beauty shepherd's purse is rich in vitamins, flavonoids and carotene, which can resist free radicals, prevent aging, promote skin resistance and enhance skin elasticity, and has the function of beauty beauty.