Sesame seed filled dumplings are the most classic and delicious. Traditional dumplings are mainly divided into sweet and savory fillings. The sweet filling is black sesame, peanut and red bean filling, and the savory filling is fresh meat dumplings. Among the soup dumplings nowadays, there are many dumplings filled with fruits, which are also very popular. Of all the dumpling fillings, the sesame filling is the most classic. To make the black sesame filling, first powder the black sesame seeds, remove the lard, cut them into tiny pieces, and then add them to the black sesame seeds powder along with sugar. Then rub the lard vigorously, all into the black sesame powder, which will turn the black sesame into a very sticky filling.

Many old people and adults like soup dumplings with black sesame seed filling because black sesame seeds have high nutritional value. Especially if you want black hair, you must eat more black sesame seeds. Sugar can also be added to the black sesame seed filling for an aromatic and sweet flavor. When you make it, you must fry the black sesame seeds in advance, then grind them into black sesame seed powder, sift out the fine powder, mix it with black sesame seed powder and white sugar to make the filling, and wrap it into soup dumplings.

No more meat after eating soup dumplings. Eating too many dumplings can be especially tiring. If you still eat meat at this time, it will increase the burden on your body. At this time if the intake of a large number of calories, it is difficult to consume, will inevitably be converted into fat, piled up in the body, so more and more fat. So eat less soup dumplings. After eating, do some exercise, so that you can consume the excess calories. Not fried to eat, dumplings calories are already high enough, this time also fried to eat, undoubtedly "drink oil". It is too difficult to gain weight after meals. It is recommended to cook dumplings, eat with some green leafy vegetables together, can help digestion, accelerate energy consumption. Although the dumplings are very delicious, but I personally recommend dieters, the elderly and children or eat less, to have flavor. This is not a problem. Once you eat too much, it will undoubtedly increase the burden on the body, especially children and the elderly with weak gastrointestinal function, you should eat less. Now you live in good conditions, and there is no shortage of nutrition. In addition to these three taboos, everyone should pay attention to eating soup dumplings. Don't eat too hot soup dumplings. When eating soup dumplings, don't just eat soup dumplings, drink some soup properly, it is easier to digest.