Nutritional value and efficacy of cherry tomatoes
Cherry tomatoes are small tomatoes with beauty and anti-cancer: the content of vitamin PP in cherry tomatoes ranks first among fruits and vegetables. The role of vitamin PP is to protect the skin, maintain the normal secretion of gastric juice, promote the production of red blood cells, and also have an auxiliary treatment effect on liver diseases. The content of vitamin C in cherry tomatoes is 10 times that of watermelon. Because organic acids can protect vitamin C from being destroyed or less destroyed during cooking, they have a preventive effect on many cancers. Cherry tomatoes should not be eaten on an empty stomach, which is easy to cause stomach problems. It's best to eat after meals.