"The No.1 Recipe for Strengthening the Spleen and Removing Dampness" refers to a prescription in traditional Chinese medicine, which is mainly used to treat symptoms such as spleen deficiency and dampness, spleen and stomach deficiency and other symptoms.

This prescription was created by Zhang Zhongjing, an ancient Chinese medical scientist, and is called "Sijunzi Decoction with Poria and Pinellia ternata". It includes ginseng, Atractylodes, Poria, licorice, Pinellia schisandra and other natural herbs.

The main function of this prescription is to regulate the function of the spleen and stomach, improve digestion and absorption capabilities, and improve symptoms such as insomnia, diarrhea, loss of appetite, and fatigue. It also has the effects of clearing away heat and detoxifying, resolving phlegm and relieving cough, reducing swelling and relieving pain.

In the field of traditional Chinese medicine, the first prescription for strengthening the spleen and removing dampness is known as one of the representative prescriptions of the "universal miracle medicine" and is widely used in the clinical treatment of various diseases.