Walnut clothes is a kind of traditional Chinese medicine, very beneficial to the human body, so do you know what are the effects of walnut clothes? Below for you carefully recommended the efficacy of walnut clothes, I hope to help you.

Walnut clothes, also known as distraction wood, is used to isolate the role of the walnut kernel of the wood of the diaphragm, this kind of thing, it seems useless, but in Chinese medicine is a very good Chinese medicine. It can play a solid kidney astringent role, if men have spermatorrhea, scalded diarrhea, blood in the urine, etc., women have leucorrhoea, gonorrhea and other symptoms, you can use the walnut clothes to decoction to take, often eat, you can play a role in prolonging life.

How to eat walnut clothes

Generally, walnut clothes are used to soak water to drink.

Method one:

1, ready to split the wood and boiling water, and then put the split wood into the cup to add water for rinsing, rinsing good after removing the water;

2, and then in the cup to add boiled water, and then cover the lid, wait for ten minutes, you can directly uncovered to take.

Method two:

1, will be distracted wood and walnut meat and shell clean, and then put into the pot, small fire decoction;

2, decoction for an hour, remove the walnut shell and distracted wood, leaving the liquid and pulp to take.

Serving method: three times a day, preferably half an hour before meals.

1, delayed aging

We all know that walnuts have the effect of delaying aging, which is because walnuts are very rich in nutrients. Such as manganese, zinc, chromium, etc., these are essential trace elements of our body. The reason why the human body will appear the phenomenon of aging, this is because our body zinc, manganese and other nutrients in the content of the decreasing caused by the trace elements of chromium has to promote the absorption of glucose, cholesterol metabolism and protection of cardiovascular effects, so that you can achieve the effect of anti-aging.

2, make up the brain, improve memory

Long time with the brain of the case workers as well as students who are preparing for the exams, should be over the make up the brain, because the brain more time, the use of the number of brain cells increased, so we should often eat some walnuts to give the brain to replenish the adequate nutrients. Every morning you can drink some walnut soymilk, so you can make your day's energy is very rich. And it can also improve your memory ability and relieve fatigue. The benefits of eating walnuts regularly are very many. At night, if you have insomnia symptoms, I suggest you half an hour before going to bed, drink some walnut porridge or drink a cup of walnut beaten pulp juice, which can effectively relieve insomnia symptoms.

3, prevent gallstone

Many people in the middle-aged and older, due to the liver and gallbladder detoxification system function in the gradual weakening, so often appear cholelithiasis disease, so to speak, cholelithiasis has become a common disease of middle-aged and elderly friends as well as the occurrence of disease. The reason why the symptoms of cholelithiasis will appear, which has a very close relationship with their diet in daily life. Therefore, you should pay attention to your diet to avoid causing harm to your health. Once cholelithiasis will bring very serious trouble to the life of the elderly, so many nutrition experts recommend that the elderly in their daily lives should eat some walnuts in moderation, which can prevent cholelithiasis.

4, suppressing cough and asthma