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How to make chicken breast muscle, how to eat chicken breast muscle.
1, cold chicken breast, we need to cook the chicken breast without any seasoning, just cook it with white water. Be careful not to overcook it. You can use chopsticks to penetrate it, as long as it doesn't bleed. Then remove the chicken breast and let it cool. Friends who can't wait can put it in ice water, which will taste better. After completely cooling, tear it into strips by hand, add a little salt, sesame oil and coriander, or add some lemon juice and mix well.

2, fried chicken breast, this dish is also very simple to cook. The trick is to marinate the chicken breast with salt, black pepper or other spices for a period of time. It will take fifteen minutes to half an hour. Adding soy sauce and cooking wine will taste better when pickling. After curing, take out the chicken breast, pour the olive oil into the pot filled with olive oil, or pour other oil. When the oil is hot, add the chicken breast and fry for about five minutes.

3, oven chicken breast, to do this dish well, the bacon link is still very important. The basic marinade is still salt, soy sauce, cooking wine and lemon juice, but you can also add some onions and black pepper, which can be adjusted according to your own taste. Note that the marinating time should be longer, about half an hour. After marinating, put it in the oven, bake at 220 degrees 15 minutes or so, take it out and cut into pieces.