2, fried chicken breast, this dish is also very simple to cook. The trick is to marinate the chicken breast with salt, black pepper or other spices for a period of time. It will take fifteen minutes to half an hour. Adding soy sauce and cooking wine will taste better when pickling. After curing, take out the chicken breast, pour the olive oil into the pot filled with olive oil, or pour other oil. When the oil is hot, add the chicken breast and fry for about five minutes.
3, oven chicken breast, to do this dish well, the bacon link is still very important. The basic marinade is still salt, soy sauce, cooking wine and lemon juice, but you can also add some onions and black pepper, which can be adjusted according to your own taste. Note that the marinating time should be longer, about half an hour. After marinating, put it in the oven, bake at 220 degrees 15 minutes or so, take it out and cut into pieces.
When we lose weight, we always want to know what can make us feel fuller, and this feeling of fullne