Braised, stir-fried, soup can be.

River shells are nutritious, nourishing effect is excellent, tender meat, containing a variety of nutrients beneficial to the human body, but there are many people do not understand the nutritional value of the river shells, today recommended several delicious practices:

(a) stir-fried river shells, practice: you first have to that shell warping open, and then dig out the meat, washed with water, inside the black place seems to be poop, and then pinch it with salt, wait three or five minutes and then wash again. Then pinch over with salt, wait three or five minutes and then wash again, large can be cut into small slices, and then put the pan fried, put green pepper, leeks, mint and other ingredients, can be the same as the practice of fried snail.

(2) salted meat mussels, mussels clean, mussels with a knife handle to knock a few times, cut the salted meat into pieces, add ginger, wine, water, put the pressure cooker to cook, half an hour with a small fire, to cook longer, mussels do not rotten is not good. Starting the pot depends on the situation put salt appropriate, if you like to eat asparagus can add some more asparagus to cook, the flavor is also good Oh.

(C) tile mussels mussels meat clean, cut into thin slices; onion shredded, the whole dried pepper cut section; ginger, garlic minced, scallions cut flowers. Pan set on high heat, put vegetable oil, burned to fifty percent heat into the mussels, over the oil after the break into the funnel, drain the oil. The bottom of the oil in the pot, the next ginger, garlic, dried pepper section stir-fried, and then into the mussels, add salt, monosodium glutamate, chicken essence, oyster sauce, chili pepper sauce, soy sauce, cooking wine, stir-fry evenly, loaded into the pad with shredded onion on the hot tile, sprinkled with chopped scallions can be.

(4) mussel soup, as the saying goes, "spring bowl of mussel soup, not prickly heat, not sores,"? The first to stir-fry onion, ginger, garlic and chili pepper seasonings on high heat. Then into the salted meat and mussels, a few drops of yellow wine, a little stir fry on the water, remember to open water Oh, finished the fire, see the soup began to turn white, turn to medium heat, and then simmer for a while, if you like to drink soup on the stew will be more, of course, do not take too long, finished put the taro fans, put salt, turn off the fire, and finally sprinkled with cut into pieces of the garlic leaves, it is best to come back to a little pepper, to the cold, that thing coolness. OK pull, so The hot pot is on the table Oh!

(E) mussels burned tofu. Mussels will be hot oil stir-fried, plus ginger and garlic and other condiments, and then mixed with water to simmer, the water boiled, the tofu pieces thrown into the pot of fierce simmering, and then simmering. Until the tofu steamed into a honeycomb, the soup also boiled silver white as fresh milk can be. When the pot is sprinkled with green onions, you don't have to eat, just smell the soup, you will be intoxicated and don't know the way back.

But don't eat mussels after Ching Ming because there may be parasites inside.