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Why do kumquats need to be peeled?

Eatable. Kumquat peels can be eaten after cleaning. The pulp of kumquats is generally sour, while the peel is often sweet, so it tastes best when eaten together. Moreover, the nutrition of kumquat peels is actually richer than the flesh of kumquats. Therefore, eating the whole skin and meat together can maintain the nutritional integrity of kumquats.

Benefits:

1: Appetizing and aiding digestion

2: Relieving coughs and preventing colds

3: Beautifying and nourishing the skin

4: Lower blood pressure and blood sugar