Which one is more nutritious, camel milk or cow’s milk? Let’s find out together.

From a nutritional perspective, the nutritional value of camel milk is significantly higher than that of cow's milk.

1. Camel milk contains 5 times more vitamin C than cow’s milk.

2. The iron content is 10 times that of milk.

3. The calcium content is twice that of milk.

4. The fat content is 2 times lower than milk.

5. Camel milk contains natural insulin that is thousands of times higher than ordinary milk.

6. The lactose content in camel milk is many times lower than that of cow’s milk.

7. Camels live in an extremely harsh environment, so that their immune system is very strong. Camel milk is also very helpful in improving human immunity. In Arab countries and some African countries where there are many camels, camel milk is a drink highly recommended by nutritionists and doctors.

8. The fertility of Arab women is relatively strong, which is said to be related to the regular consumption of Arabian camel milk.

9. In many parts of the world, camel milk is also used as a tonic and is believed to have the function of nourishing yin and strengthening yang.

Because of the many advantages of camel milk compared to cow's milk, camel milk is called "desert white gold" in some countries in Arabia and Africa.

Expansion: The difference between camel milk and cow's milk

1. Different calcium content

The calcium content of camel milk is higher than that of cow's milk, and it is rich in nutrients.

2. Different protein content

The protein content of camel milk is higher than that of cow's milk, and camel milk is more beneficial to health.

3. Different vitamin C contents

The vitamin C content of camel milk is 3.8 times that of cow’s milk.

4. Different fat content

The fat content of camel milk is lower than that of cow's milk.

5. Different effects

For diabetic patients, drinking camel milk is better than cow's milk. There is a substance similar to insulin in camel milk called islet-like growth factor. Camel milk Drinking camel milk is significantly helpful in lowering blood sugar compared to regular milk.

That’s it for today’s sharing, I hope it can help everyone.