Yes. Ginger has the functions of strengthening stomach, removing dampness and dispelling cold, and is a good juice-making agent and antidote in medicine.
It is not easy to eat more. If you eat too much, a large amount of gingerol will stimulate the kidney in the process of excretion through the kidney, resulting in symptoms such as dry mouth, sore throat and constipation.
Ginger, also known as fresh ginger and turmeric, has a unique spicy fragrance and is a commonly used condiment, which can make all kinds of dishes delicious and fragrant.
Eating a few slices of ginger or putting a little tender ginger in the dish can improve the appetite and increase the appetite, so as the saying goes, "Eat ginger when the rice is not fragrant."
Nutritional efficacy: The spicy ingredients of ginger mainly include gingerol, gingerol and gingerol, which have certain volatility. It can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, help digestion, and have the function of invigorating stomach.
Ginger also has the effect of sweating and relieving exterior syndrome, warming and stopping vomiting. When you catch a cold or catch a cold, boil some ginger soup, which can play a very good therapeutic role.
Ginger can cure carsickness and seasickness: a piece of ginger is attached to the navel, and a plaster for relieving dampness and pain is attached outside, which has obvious relieving effect. Ginger is also a traditional Chinese medicine for treating nausea and vomiting, and has the reputation of "the holy medicine for vomiting".
According to modern pharmacological research, it is found that ginger has many miraculous effects such as anti-aging, heart protection and prevention of gallstones. Eat well: every time 10 grams. If you eat too much, a large amount of gingerol will stimulate the kidney in the process of excretion through the kidney, resulting in symptoms such as dry mouth, sore throat and constipation.
Ginger has the function of detoxification and sterilization. When eating preserved eggs, fish and crabs and other aquatic products, you should put some Jiang Mo and ginger juice.
Old people often eat ginger to get rid of "senile spots". People with internal heat should not eat. Rotten ginger and frozen ginger should not be eaten, because ginger will produce carcinogens after deterioration.
Selected treasures: high-quality ginger should be complete and full, thin and thick, without roots, damage and rotten tops. No black heart. Ginger likes damp and warm, and avoids dryness and cold. The suitable storage temperature is 12~ 15℃.
Ginger has a good dispersing effect. Proper consumption can play a role in dispersing cold and hot air, which not only does not cause excessive internal heat, but also has a good cooling and perspiration effect. However, ginger is a warm food after all. If it is eaten too much, it will aggravate the heat in the body, which will lead to incomplete divergence and cause excessive internal heat.
Moreover, the fruit of ginger is warm, while the skin of ginger is cold, so it is best to wash it as much as possible without peeling it when eating ginger, so there will be no worry about getting angry. So on the whole, eating more ginger will not get angry.