How to make noodles with noodles 1 Ingredients: 600g flour, egg 1 piece, water 180g, salt (optional), 1 spoon.
2. Practice: weigh the flour and put it into the bread machine, add salt, beat in the eggs, and start the kneading program. Then slowly add water several times until the water and flour are mixed into uniform and fine particles. Add water slowly to avoid forming a big dough and kneading it unevenly. This step usually takes 3 or 4 minutes to complete.
3, let stand for more than half an hour, and then start the dough mixing program, about 1 minute. After closing the program, take out the bread bucket and pour out the dough. At the moment, the country is actually dough crumbs.
4. Grab a handful of bread crumbs by hand, hold them tightly and crush them, and put them on the table and crush them again with your palm. Press down most of the bread crumbs in turn. The rest can be added in succession during the pressing process.
5. Turn the dough press to 1 and press all the cakes in turn.
6. Fold the dough in half, or press two pieces of dough together. In this process, bread crumbs are continuously added and pressed into a whole piece.
7. Divide the dough into even portions, and fold and press each portion repeatedly until it is smooth and delicate. Sprinkle starch on the surface. Then, from the 1 file, press it once for each file and gradually lower it.
8. Generally, the wide face is pressed to 5th or 6th gear, and the thin face is pressed to 4th or 5th gear. After pressing, apply hand powder again, thin and even.
9. Switch to the noodle file and press the required width. Freeze in a fresh-keeping box. When cooking noodles, you don't need to thaw them. Boil the water below, loosen them with chopsticks, cover the pot and boil. Turn off the heat and stew for one minute.
Can pregnant women eat hand-torn bread? Pregnant women can eat hand-torn bread during pregnancy, but they must eat it in moderation. If pregnant women like to eat bread after pregnancy, they can eat some whole wheat bread. Because pregnant women are very hungry during pregnancy, they need to increase their food intake appropriately. If they are hungry, they should eat in time. Whole wheat bread rich in dietary fiber can not only provide more comprehensive nutrition but also treat constipation. If pregnant women have constipation, you can try it.
Pregnant women should first choose a regular bakery to buy bread, pay attention to the date of production and try to choose fresh bread, because stale bread is not good for pregnant women, so we must pay more attention to the date of bread. In addition, pregnant women should not eat too much bread. After all, bread contains saturated fat and calories, and it is easy to be obese if you eat too much. Pregnant women need comprehensive and balanced nutrition during pregnancy.
Research data show that pregnant women who mainly eat plant foods may give birth to smaller babies, but their bones are strong, the sulcus of the cerebral cortex is greatly increased because of adequate nutrition, and the sulcus of the brain is more rugged; The babies born to pregnant women who mainly eat meat are different. The body may be bigger, but there are fewer sulcus gyrus in the cerebral cortex. The number of sulcus gyrus directly affects children's intelligence. The more sulcus, the greater the storage of memory, and the more lasting the memory.