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The topic I want to talk to you next is: Advice: Do not add this substance to fried bitter melon. If you eat it, you will not get sick. It is not too late to know now! So, come and find out more with me!

Efficacy of bitter melon

Bitter melon contains bitter melon saponin (also known as saponin), which has the functions of lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, antioxidant, antibacterial and Improve human immunity and other medicinal and health care functions. The special glycosides contained in bitter melon are bitter in taste and cold in nature. They can inhibit the secretion of saliva and gastric juice, promote appetite and help digestion. Bitter melon has a high vitamin C content, which can prevent scurvy, protect cell membranes, and prevent atherosclerosis.

Do not add this ingredient to stir-fried bitter melon. If you eat it, you won’t get sick. It’s not too late to know now!

Fried bitter melon cannot be eaten together with calcium tablets. Bitter melon contains a large amount of oxalic acid. Eating calcium supplements while eating bitter melon will cause the components of the two foods to be absorbed in the gastrointestinal tract. A chemical reaction occurs and the calcium oxalate produced is an absorbable component, which will reduce the calcium supplement effect of the calcium supplement and increase the load on the kidneys. This may cause kidney stones in the long term.