Hello,

Leeks and amaranth can be eaten together, but stir-frying is generally not recommended.

The two kinds of dishes belong to different subjects, one is to eliminate accumulation and the other is to moisten the intestines, and they do not conflict with each other.

Recipe for making leeks and amaranth together

1. Amaranth and leek box?

Ingredients: half a handful of leeks, two handfuls of amaranth, appropriate amount of salt, appropriate amount of sesame oil, Appropriate amount of thirteen spices, appropriate amount of ginger, one green chili pepper, flour?

Method:

1. Put amaranth, leeks and seasonings together.?

2 .Add appropriate amount of flour and water to knead the dough and let it rest. Then roll it out.?

3. Put the ingredients, and finally cover it with a layer. Pinch the edges.?

4. Heat the pan, add oil and put the vegetable box. Wait for a minute, turn over, be careful not to burn it.?

5. Flip over in the middle, it should not take more than ten minutes. ?

2. Steamed dumplings with leek, leek, leek and egg

Ingredients: 700g amaranth, 300g leek, 150g egg, 400g high-gluten noodles, appropriate amount of oil, appropriate amount of salt, appropriate amount of dried shrimps, appropriate amount of MSG, Appropriate amount of sesame oil

Method:

1. Wash amaranth. Blanch it in boiling water, then put it in cold water?

2. Heat the pot, pour in oil, fry the shrimp skin first to make it fragrant, then pour in the egg liquid and divide quickly.

3. Chop the amaranth, drain the water and put it into the pot.?

4. Wash the leeks. Chop it into pieces and put it into the pot.

5. Add salt, MSG and sesame oil and stir evenly. Mix the flour with warm water and let it sit for at least 30 minutes. Shape into small pieces. Roll out the skin and wrap it into a dumpling shape.

6. Put it on the drawer, reduce the heat to low, and steam for 10 minutes. The steamed dumplings with thin skin and large fillings will be OK.

What can’t be eaten with amaranth

1. Soft-shell turtle meat, whose scientific name is soft-shelled turtle. Amaranth is sweet and cold in nature; while turtle meat is also cold in nature, eating both together is difficult to digest and may cause gastrointestinal stagnation.

2. Wasabi Amaranth and wasabi cannot be eaten together. It is said that the combination of the two will produce a toxin, which may cause harm to the body after eating and may cause food poisoning.

3. The calcium content in spinach and amaranth is very high, while the oxalic acid content in spinach is high. When eaten together, oxalic acid easily combines with calcium ions to form calcium oxalate precipitation, which not only reduces the nutritional value of amaranth , and precipitation can easily produce stones in the body. ?

What should not be eaten with leeks?

1. Leeks cannot be eaten with honey. When leeks and honey are eaten together, the vitamin C in leeks is easily destroyed by the minerals in honey. At the same time, leeks are rich in dietary fiber, while honey is moisturizing and convenient for the intestines. If eaten in large amounts, it can easily cause diarrhea.

2. Leeks cannot be eaten with beef. Leeks cannot be eaten together with beef, because leeks have a pungent and warm taste and have the effect of warming the body and supporting yang. Beef is sweet and warm in nature and has the effect of replenishing qi and aphrodisiac. Eating leeks and beef together will increase the deficiency fire and cause gum swelling and pain.

3. Leeks cannot be eaten with white wine. Because liquor is pungent and hot, it can promote blood circulation and dilate blood vessels, while leeks are pungent and warm, warming and aphrodisiac. Eating the two together will increase the person's deficiency fire.

4. Leeks cannot be eaten with rice vinegar. Eating leeks and vinegar together will destroy the carotenoids in leeks and cause a loss of nutrients.

5. Leeks cannot be eaten with milk. When leeks and milk are eaten together, because leeks contain oxalic acid and milk contains a lot of calcium that is useful to the human body, oxalic acid and the calcium in milk will form a precipitate, which will affect the absorption of calcium in milk.