2, do not eat greasy food

A lot of folklore says, eat something unhealthy. There is still some credibility, like greasy or fried food can always cause people's appetite, but with thyroid nodules you must not eat such food, such as braised meat, elbows, pork and so on.

3, eat more vegetables

We meet whatever the situation, vegetables can help us. Thyroid nodule patients should eat more vegetables, not only easy to be absorbed by the body, but also easy to digest. In addition, eat more fungus, mushrooms, etc., to help strengthen the immune system.

Suffering from thyroid nodules really need to pay a lot of attention to diet, because they are both closely related. Of course, many people will be uncomfortable with having to pay so much attention to their diet all at once, but let's just say that persistence is the only way to get your body back to health!

What is thyroid nodules

Thyroid nodules are very strange to many people, but it will be more common than you think, exactly what kind of disease is it?

Thyroid nodules are lumps in the thyroid gland that are noticeable on a daily basis when you eat or gulp, i.e., when you make a swallowing motion, and you feel something moving up and down. Moreover, it has many causes, such as thyroid degeneration, inflammation, autoimmunity, and neoplastic organisms that can manifest as nodules.

In daily life, too high or too low iodine intake can proliferate nodular goiter, and of course, there are inflammatory nodules, that is, nodules caused by acute suppurative thyroiditis and chronic lymphocytic thyroiditis. So it is important to go to the hospital for examination, confirmation of diagnosis, and then symptomatic treatment.

How to treat thyroid nodules

Once you find thyroid nodules, don't panic too much at first because most of the nodules are benign, then just follow the method of treatment.

First of all, it is necessary to do the relevant tests to detect whether the nodules are malignant or not, there are high-risk factors does not mean that it is a tumor, focusing on the completion of the following tests:

1, serum thyroid stimulating hormone levels (TSH): for patients with thyroid nodules, with the increase in the level of TSH will be the risk of papillary thyroid cancer is also elevated.

2. Blood tests: If calcitonin >100 pg/mL, medullary thyroid cancer may be higher.

3, Neck ultrasound: thyroid ultrasound can determine the size, number, location, texture, shape and border of the nodules, and also evaluate the presence of lymph nodes and the size of lymph nodes in the neck area.

This is why regular checkups are so important and are the first "treatment" for many thyroid nodules. Only after an evaluation can we proceed to the surgical treatment that we need to face next.

Next, surgery. When benign thyroid nodules are present, surgery needs to be considered as the most fundamental treatment to end the nodules.

First, how to clarify the nature of the thyroid nodules?

First of all, we need to clarify the nature of the thyroid mass, through the color ultrasound we can initially determine the nature of the nodule, the higher the level of hospital ultrasound accuracy will be the higher the color ultrasound, the accuracy of the color ultrasound, the more mature doctors can reach about 70%. If the color ultrasound judgement nodule is malignant, to China's thyroid experts *** knowledge of the need for surgical treatment, before the operation can then do a puncture to take pathology, can further clarify the diagnosis.

If the ultrasound judgment nodule is benign, as long as the nodule is not particularly large, did not compress the trachea to affect the breathing, that is, you can regularly review. Depending on the circumstances, it may take six months to a year to review the thyroid ultrasound. If the thyroid nodule is very large, affecting the aesthetic appearance or affecting the breathing, then you need surgery.

2. What if the ultrasound does not clarify the nature of the thyroid nodule?

How to do if the ultrasound can not determine the nature of the thyroid nodules? The first thing you need to do is to take the pathology by puncture to further clarify the diagnosis, but the puncture needs to be greater than 5 mm in diameter to be able to implement, otherwise it may not be able to achieve satisfactory results, resulting in false negative or false positive chance.

What should I do if I have a thyroid nodule?

What should we pay attention to when we find a thyroid nodule? The most important thing is to monitor the change of the nodule, by reviewing the ultrasound to determine whether the nodule is malignant or not, whether it is too big or not, and then decide whether to further review or to take surgical intervention according to the results of the review.

How to read the ultrasound results?

After getting the ultrasound, friends may not know how to read it, this time you can upload the report of the ultrasound through the network, so that the network of doctors to help you interpret, to avoid the trouble of running to the hospital.

V. Do medications and diet have an effect on thyroid nodules?

The effect of medication and diet on thyroid nodules is not definitive, so it is not necessary to take medication for thyroid nodules.

6. Do I need to take non-iodized salt for thyroid nodules?

Then many friends will ask, with thyroid nodules we usually eat salt is to eat non-iodized salt or eat iodized salt? The dose of iodine we take should be increased or decreased? In this regard, scientific research shows that the usual dose of iodine intake should not be too much, but also not lack. In our usual diet, the amount of iodine in seafood, especially seaweed and kelp, is relatively high, so if we eat more seafood such as seaweed and kelp, then we can take some non-iodized salt. If you eat seaweed, kelp and other seafood is less, you can eat more iodized salt.

1, eat more fresh fruit and vegetables

As we all know, fresh fruit and vegetables are very rich in vitamins, as well as other 'various nutrients, the vast majority of their own health problems in the crowd, in daily life should be through the consumption of fresh fruits and vegetables to effectively protect the health of the individual. Most people with health problems should eat more fresh fruits and vegetables in their daily lives to protect their health, and people with thyroid nodules are no exception. The consumption of fresh fruits and vegetables can help people with thyroid nodules to get enough vitamins in a timely manner, which will help them to recover from the disease.

2, more protein-rich food

Ensure that the protein intake can not only effectively protect the health of individuals, but also can play a role in the treatment of thyroid nodules, to avoid their own because of insufficient intake of protein and some unnecessary damage. The most common protein-rich foods are lean meat, soy products, milk, and fish.

3, more food containing trace elements

The normal functioning of the body not only needs a variety of vitamins, but also needs a variety of trace elements. Because the occurrence of thyroid nodules will involve damage to the patient's body multiple organs and tissues, so the patient in the daily dietary life must pay attention to micronutrient supplementation, eat animal offal, mulberry and goose eggs containing selenium food, as well as beans, eggs, fish and other zinc-rich food, etc.

This is the first time in the history of the world that a person's life has been affected by the occurrence of a thyroid nodule.