5. Dried cuttlefish with brain strengthening and intelligence improving is delicious and has high nutritional value. It is rich in protein and unsaturated fatty acids. Unsaturated fatty acids can penetrate the blood-brain barrier, activate brain cells and enhance memory, which has a good brain strengthening effect. Therefore, eating some dried cuttlefish to make soup in life has a certain brain strengthening and intelligence improving effect.

6 Do dried cuttlefish soup need to be soaked? Generally, it will be soaked.

1, if you feel trouble, you can also put the dried cuttlefish in the pot without soaking it, and stew it with other materials.

2, but generally speaking, it will be soaked. After the dried cuttlefish is soaked, it needs to be cleaned simply to remove some dirt on the surface of the cuttlefish, and then cooked with ingredients, which will be cleaner and more hygienic.