1. Enhance immunity: Dendrobium contains a variety of amino acids, polysaccharides and other nutrients, which help to improve human immunity and enhance the ability to fight diseases.

2. Anti-inflammatory and antibacterial: Dendrobium has good anti-inflammatory and antibacterial effects, which can help anti-inflammatory and anti-infectious, and is effective for laryngitis, mouth ulcers and other problems.

3. Liver protection: Dendrobium contains a variety of amino acids, polysaccharides and other components, has a good protective effect on the liver, can help reduce cholesterol, prevent hepatitis and other diseases.

4. Moistening the lungs and relieving cough: Dendrobium can moisturize the lungs and relieve cough, which is good for chronic cough, bronchitis and other symptoms.

5. Kidney tonic and aphrodisiac: Dendrobium can improve the male sexual function, there is a certain kidney tonic and aphrodisiac effect.

Fresh dendrobium can be eaten:

1. Fresh dendrobium can be washed and eaten raw directly, or cut into thin slices and dipped in peanut butter or soy sauce.

2. Dendrobium can also be eaten in soup or porridge, which can increase the nutritional value of soup and porridge.

3. Dendrobium can also be used in dishes such as roasted chicken soup and stewed duck, which can increase the nutritional value and taste of the dishes.

Note:

1.Fresh dendrobium should be cleaned to avoid residual pesticides and other harmful substances into the body.

2. Moderate consumption of dendrobium, excessive consumption may cause discomfort.

3. Uncooked dendrobium has a certain degree of toxicity, should not be eaten raw, must be cooked and processed for consumption.