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Healthy tea suitable for drinking all year round

1. Spring: Green tea

The climate in spring is mild, so it is suitable to choose light and fresh green tea to drink, which has the benefits of clearing away heat, detoxifying, reducing fire and moisturizing.

2. Summer: Chrysanthemum tea

The climate in summer is hot, so it is suitable to drink chrysanthemum tea, which has the functions of clearing away heat, detoxifying, cooling and relieving heat.

3. Autumn: Red Date Tea

The weather in autumn is dry, so it is suitable to drink red date tea, which has the effect of nourishing blood, nourishing the skin, and regulating the immune system.

4. Winter: Ginger Tea

The climate is cold in winter, so ginger tea is suitable for drinking. It has the functions of warming the body, dispersing cold, aiding digestion, and can also enhance human immunity.