Soybean pig's trotters soup is a medicinal meal. It is simple, nutritious and suitable for fall and winter nourishment, with the effect of lactation, qi and blood double tonic, replenishing the deficiency and nourishing the body. It belongs to breastfeeding recipes, lactation recipes, qi and blood double tonic recipes, pregnant women recipes, tonic deficiency nourishing body recipes. Putting cauliflower will make the soup more nutritious.

I, pig's hooves stewed cauliflower effect

Pig's hooves, refers to the hooves and calves of the pig, and the pig in most parts of our country are raised. It contains more protein, fat and carbohydrates, and contains calcium, phosphorus, magnesium, iron and vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients. It can prevent and control the skin from drying out and wrinkling, enhance the elasticity and toughness of the skin, and has special significance in slowing down the aging process and promoting the growth and development of children.

1. Promote growth

Pig's trotters for frequent limb fatigue, leg cramps, numbness, gastrointestinal hemorrhage, hemorrhagic shock and ischemic encephalopathy patients with certain auxiliary efficacy, which also helps adolescent growth and slow down the rate of osteoporosis in middle-aged and elderly women.

2. strong bones

Pig's trotters contain a lot of minerals, especially calcium and iron content is the highest, pig's trotters boiled soup is the best way to cook calcium dissolved, eating pig's trotters soup can be supplemented with a large amount of calcium and iron for the body, on the prevention of osteoporosis, to improve the peak of the bone, prevention of anemia and so on, have a lot of efficacy.

3. Lactation

The Chinese medicine believes that the pig's feet have the role of milk, in the folk application is extremely common. Mainly used for postpartum qi and blood deficiency, lack of breast milk maternal.

Two, the role of cauliflower

Cauliflower is an annual plant. Cauliflower meat is tender, sweet and tasty, and is easily digested and absorbed after consumption. Cauliflower is not only a nutritious vegetable, but also a health care vegetable. It has the effect of purifying blood vessels, enhancing the detoxification ability of the liver, and preventing colds.

1. Cleansing blood vessels

Cauliflower contains flavonoids, in addition to preventing infections, or the best vascular cleaner, can prevent the oxidation of cholesterol, to prevent platelet clots, thus reducing the risk of heart disease and stroke.

2. Enhance the liver detoxification ability

Eating more cauliflower will also strengthen the elasticity of the blood vessel wall, not easy to rupture. Cauliflower is rich in vitamin C, which can enhance the detoxification ability of the liver and prevent the occurrence of colds and scurvy.