Soymilk can be eaten with chocolate.

Soymilk and chocolate do not have food incompatibility.

A, soybean milk food contradiction

Soybean milk + eggs

Eggs belong to the high-protein food, and soybean milk contains inhibitory protease factor, is not conducive to the absorption of protein, resulting in the loss of nutrients, the health of the body is not beneficial.

Soymilk has trypsin inhibitors, which can inhibit protein digestion and reduce nutritional value.

The sticky protein in the egg combines with the trypsin in soy milk to form a non-digestible substance that greatly reduces the nutritional value.

Soymilk + egg food

Soymilk and quail eggs and other egg food eaten together, will trigger the human body's intestinal and gastrointestinal symptoms, will reduce the digestive and absorptive capacity of the stomach and intestines.

Soybean milk + brown sugar

Brown sugar contains some organic acid components, and soybean milk together, organic acid and soybean milk in the combination of calcium, protein precipitates, is not conducive to the body to absorb soybean milk nutrients.

Soybean milk + sweet potatoes

Sweet potatoes contain a relatively high level of starch, eating will produce fruit acids, soybean milk and sweet potatoes eaten together, fruit acids lead to soybean milk in the protein component of the denaturation, is not conducive to digestion and absorption.

Soymilk + drugs

Drugs, if eaten with soy milk, will destroy the nutrients between the two, not conducive to the efficacy of the drug, but also very bad for health.

Soymilk + honey

Soymilk has a high content of protein, honey contains about 75% of glucose and fructose and a small amount of organic acid, both eaten together, organic acid will be combined with protein to produce a denaturing precipitation, making it difficult for the human body to absorb protein.

Soymilk + fruit

Because soymilk contains a lot of fiber, will produce flatulence. Consuming it with fruits will lead to flatulence and increase the burden on the stomach.

Soymilk + drugs:

Some drugs will destroy the nutrients in soy milk, such as tetracycline, erythromycin and other antibiotic drugs.

Drugs and soy milk together will destroy each other's nutrients between the two. The drug will destroy the nutrients in the soy milk, and the soy milk will affect the therapeutic effect of the drug.

Drinking soymilk and taking medication should be separated by 20 minutes or more.

Two, chocolate food

Chocolate + milk

Milk and chocolate with food, milk is rich in protein and calcium, chocolate contains oxalic acid, if the two are mixed together, the calcium in the milk will be combined with oxalic acid in the chocolate to become a kind of insoluble oxalic acid calcium, not only non-absorbable, but also after eating. The symptoms of diarrhea, dry hair, calcium deficiency, etc. occur.

Chocolate + soda

Chocolate is a high-calorie, high-sugar and high-fat food, so you can't eat it with sugary sodas or juices.

Chocolate + bread

Chocolate and bread are both high in sugar, and blood sugar will rise quickly after eating them together. Especially for diabetics, blood sugar hormone rises after meals if eaten together.

Chocolate + goat's milk

Chocolate and goat's milk eaten together, goat's milk in the calcium and oxalic acid in the chocolate into a combination of insoluble substances, calcium oxalate, which can cause hair dry and frizzy.

Chocolate + sesame seeds

Chocolate and sesame seeds together, because the chocolate contains a lot of oxalic acid, and oxalic acid and sesame seeds in the combination of calcium and thus the formation of calcium oxalate, which affects the intestinal digestion, the digestion of nutrients and the absorption of a certain inhibition.

Chocolate + soybean milk

Similar to the principle of milk, soybean milk in the calcium content of large, easy to eat with diarrhea.

Chocolate + calcium-containing food

Chocolate contains oxalic acid, and should not be eaten with calcium-containing food, otherwise it will combine to form calcium oxalate that is not soluble in water and cannot be absorbed by the body.

Eating it will have a certain inhibitory effect on the digestion and absorption of nutrients, but also diarrhea, dry hair and other symptoms, affecting growth and development, and may even be due to the deposition of calcium oxalate may induce a variety of organs of the stone disease such as kidney stones gallstones. Common calcium-containing foods: eggs, milk, soy milk, goat's milk, sesame seeds, tofu, seafood.

Chocolate + high-sugar foods

Chocolate itself contains sugar, if this time and high-sugar foods with food, it is easy to make the body's blood sugar rise quickly. Especially for diabetics, it's important to stop doing this. Common high-sugar foods: bread, cream cakes, ice cream, honey, sugar, etc.

Chocolate + high-calorie, high-fat food

Chocolate calories and fat is a lot of this time should not be eaten with high-calorie and high-fat food, otherwise it is easy to cause the body heat fat accumulation and fat, but also easy to accumulate food, affecting digestion.

Common high-calorie and high-fat foods: fried foods, sodas, juice drinks, fatty meats, beer, nuts and so on.