People's diet is very important, because three meals a day are essential. It's just that people should think of chicken rice seeds when they eat chicken rice heads. Chicken rice seed is a familiar food, but the preparation method is complicated, because many people should not know the specific preparation method of chicken head seed, so we should pay attention to timely research. But what is the best way to eat chicken head seeds?

Papaya, chicken head, rice and fresh lotus crystal sugar water

Ingredients: chicken head rice, fresh lotus seeds, papaya, rock sugar.

working methods

1, cook chicken head rice for 2 hours first.

2. Add fresh lotus seeds and cook for 20 minutes, then add papaya.

3. Put rock sugar after turning off the fire. The old man in our hometown said that heating rock sugar is equivalent to eating fire.

Fried shrimp with chicken head rice

Ingredients: clean chicken's head rice (fresh Gordon Euryale) 100g, shrimp 100g, water chestnut 50g, shallot 1, 2 slices of ginger, seasoning: salt 1 teaspoon (5g), 2 teaspoons of sugar (5g). Wash the horseshoe, peel it and cut it into 0.2cm thin slices. Cut the shallots. Cut ginger into small pieces for use.

Wash the shrimps, drain the water, put them into a container, add starch, 1/2 teaspoons of salt and Shaoxing rice wine, stir well, and marinate for 10 minute.

Heat the oil in the wok to 50% heat with medium fire, slide the marinated shrimps into the wok along the edge of the wok, smooth with a spatula, fry until the oil changes color, and take out and drain the oil.

Leave the bottom oil in the wok, stir-fry the ginger slices, add the clean chicken head rice and water chestnut slices, stir-fry until the water chestnut is translucent, and add the broth to boil.

Put the shrimps in the pot again, stir-fry with the chicken head rice and water chestnut slices evenly, add sugar, and finally sprinkle with chopped green onion.

Chicken head beige fish soup

Ingredients: yellow croaker 1 piece, half gourd, half bowl of chicken head rice, a little salt and a little chicken essence.

working methods

1. Cook the chicken head rice with clear water for 3-4 hours in advance.

2. Yellow croaker goes to scale and belly, and the fish cuts a few times.

3. The gourd is peeled and shaved.

4. Cook the cooked chicken head rice soup in the soup pot, and directly add the whole yellow croaker.

5. Then cook the shredded melon together.

6. When the fish is cooked, sprinkle some salt and chicken essence, which is extremely tender and nourishing.