Sauerkraut stewed yellow bone fish home cooking method

Today's dish, is fish, pickles stewed yellow bone fish, sour and tender, appetizing and rice, like the relatives, worth a try ha. Yellow bone fish, also known as Pelteobagrus fulvidraco, yellow spicy ding, etc., our hometown vernacular called: pricked gadin. Oh, a little interesting! The yellow bone fish has the spleen and stomach, diuretic effect of swelling, nutritional value is very rich, but also has a lot of medicinal value. Can improve immunity, lower blood pressure, buffer anemia, conducive to growth and development. Thorns less meat tender, but also particularly suitable for small children to eat, I remember that Ang Bao just added complementary foods, at least one time a week to eat, steamed or soup, he is very much in love. Until now, it has been listed in his menu has not changed a dish.

Main ingredient: 4 servings

500 grams of yellow croaker

200 grams of sauerkraut

Accessories

20 grams of ginger

20 grams of garlic

5 grams of dried chili pepper

30 grams of celery

2 grams of chicken powder

3 grams of refined salt

Step 1

6 yellow-bone fish, gutted. (The owner of the fish stall will do it for you.)

Step 2

Rinse under running water

Step 3

Chinese ginger, garlic and dried chili peppers, chopped and set aside

Step 4

Sauerkraut and celery, chopped and set aside

Step 5

Sit down on the wok. Light the fire, pour less than usual frying a little more vegetable oil, boil until 50% heat into the ginger, garlic rice, dried chili stir fry

Step 6

Stir fry the aroma, into the sauerkraut stir fry

Step 7

Stir fry the sauerkraut's aroma

Step 8

Add the appropriate amount of water, high heat boil, add yellow bones of fish and cook

Step 7

Step 8

Steps 8, add water, high heat boil, add yellow bones of fish, add yellow bones of fish and cook. Add the yellow bone fish and cook

Step 9

When the soup boils again, season with salt and chicken powder

Step 10