1, figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the human body on the digestion of food, promote appetite, but also because it contains a variety of lipids, it has a laxative effect;
2, figs contain lipase, hydrolase, etc., have to lower the blood lipids and decomposition of blood lipids, which reduces the fat deposition in blood vessels, and thus play a role in blood pressure, prevention of coronary heart disease;
2, figs contained lipase, hydrolase, and so on have reduced lipids and decomposition of blood fat, and thus play the role of blood pressure, coronary heart disease. The role of the prevention of coronary heart disease;
3, figs have anti-inflammatory and decongestive function, can facilitate the pharyngeal swelling;
Pregnant women should always eat the right amount of figs. Because figs are not only rich in nutrients, but also able to treat hemorrhoids and lactation. Chinese medicine in the long-term clinical practice concluded that the nature of figs and sweet, can strengthen the stomach, clear the intestines, swelling and detoxification, can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat and carbuncle scabies.
Medicinal value Harvesting: summer and fall pick immature green figs, put in boiling water, immediately fished up, sun-dried or dried.
Traits: conical or globular, about 2cm long, 1.5-2.5cm in diameter, yellowish brown or brownish black, with undulating curved longitudinal ribs, slightly truncated at the upper end, with a rounded central protuberance, the base is narrower, with the infructescence stalks and bracts of the remnants of the infructescence. It is hard and sweet in flavor.
Chemical composition: containing citric acid, fumaric acid, succinic acid, malonic acid, proline, oxalic acid, malic acid, shikimic acid, quinic acid, alkaloids, glycosides, sugars, fig prion enzyme (ficin).
Taste: flat, sweet flavor.
Functions: Strengthening the spleen, stopping diarrhea. It is used for loss of appetite, diarrhea, and insufficient milk.
Source: the fruit of Ficus carica L., a fig in the genus Ficus of the Moraceae family, and its roots and leaves are also used in medicine. Roots can be harvested throughout the year; fruit and leaves are harvested in summer and fall, dried and used or fresh. Taste and flavor: fruit: sweet, flat. Roots and leaves: light, astringent, flat.
Functions: Fruit: moistening the lungs and relieving cough, clearing heat and moistening the intestines. Used for cough, sore throat, constipation, hemorrhoids. Roots and leaves: enteritis, diarrhea; external use for carbuncle.
Main effects: Tiansheng Zi, sweet and flat, good at clearing away heat, detoxification and swelling, and has the effect of strengthening the stomach and clearing toxins.
Use and dosage: Fruit and leaves: 25-50 grams; root and leaves for external use in appropriate quantities, decoction and fumigation of the affected area.
Excerpt: "National Compendium of Chinese Herbal Medicine"
The fig contains high fructose, fructic acid, protein, vitamins and other ingredients, nourishing, laxative, appetizing, lactation and other effects.
It is cultivated in large quantities in the Tarim Basin, with the most planted in Atushi, producing more than two hundred acres of fruit annually. Its time fruit sweet and juicy, aromatic flavor, comparable to the Hingling south banana and creamy shredded coconut, in addition to the fresh fruit to the market, but also can do dried fruit and jam. Fig, fruit tree androgynous flowers, flowers hidden in the capsule-like receptacle, the appearance of only see the fruit and not see the flower so named. Fruit shape flat round, yellow skin, soft flesh, rich in nutrients, fruit flavor sweet as honey.
In addition to food, the fruit can also strengthen the stomach and intestines, swelling and detoxification. Fig fruit is extremely tender, not easy to save and transportation, the local people are used to sun dried fruit, transported and marketed abroad.
Nutritional value of figs edible rate is high, the edible part of the fresh fruit up to 97%, dried fruit and candied fruit up to 100%, and low acid content, no hard large seeds, so especially for the elderly and children to eat.
The fig is rich in amino acids, fresh fruit for 1.0%, 5.3% of the dried fruit; has been found 18 kinds. Not only because the human body must have 8 kinds of amino acids and show high utilization value, and especially aspartic acid (1.9% dry weight) content is the highest, anti-leukemia and restore energy, eliminate fatigue has a very good effect. Therefore, foreign countries will be a fig drink as a "coffee substitute".
The fig dry matter content is very high, 14-20% of the fresh fruit, dry fruit up to 70%. Among them, the glucose content that can be directly absorbed and utilized by the body accounts for 34.3% (dry weight), fructose accounts for 31.2% (dry weight) and sucrose accounts for only 7.82% (dry weight). Therefore, it has lower calories and is called low-calorie food in Japan. Domestic medical research has proved that it is a weight loss health food.
Figs contain polysaccharides, accounting for 6.49% (dry weight), mainly arabinose and galactose, anti-aging has a certain effect.
Figs contain a variety of vitamins, especially containing more carotene, fresh fruit for 30 mg/100 grams, 70 mg/100 grams of dried fruit, in peaches, grapes, plums, pears, oranges, sweet persimmons above.
Figs contain a large number of beneficial to the human body has inorganic elements, and does not contain carcinogenic Co, Cd, Pb, and other inorganic elements. It has a good effect on enhancing the health of the body and anti-cancer ability.
The fig fruit, branches, leaves are rich in enzymes to proteolytic enzymes, followed by lipase, amylase, superoxide dismutase (SOD), etc., with its fruits as a postprandial fruits, helps digestion of good results. In recent years, the use of figs to extract SOD enzyme, the development of high-quality cosmetics has also made a major breakthrough, so that figs doubled in value.
The fig is rich in food fiber, which pectin and hemicellulose can adsorb a variety of chemical substances after the expansion of water absorption, so that a variety of harmful substances in the intestinal tract is adsorbed and discharged, purify the intestinal tract, and promote the propagation of beneficial bacteria in the intestinal tract, which can play a role in inhibiting the rise of blood glucose to maintain a normal cholesterol content, and to exclude the role of carcinogenic substances.
The figs also have malic acid, oxalic acid, jujunsolic acid, succinic acid, malonic acid, pyrrolidine carboxylic acid, mangiferic acid, quinic acid, glyceric acid and other acids. Flavonoids, rutinoside ketone sugar, aldose, trehalose, etc.. As well as benzaldehyde, furanocoumarin lactone, psoralen, bergamot lactone and other ingredients that have a role in cancer inhibition.
Pictures of figs nutritional composition
Fig, also known as the natural child, Wenxian fruit, dense fruit, milk berries, etc., for the mulberry plant. Figs are both fresh fruit and a kind of traditional Chinese medicine. The compendium of materia medica ": " fig taste sweet and flat, non-toxic, the main appetizer, stop dysentery, treatment of hemorrhoids, sore throat ". Fig taste sweet as persimmon and no kernel, nutrient-rich and comprehensive. Each 100 grams of figs containing 81.3 grams of water, protein 1.5 grams of fat 0.1 grams of crude fiber 3 grams of carbohydrates 13 grams of ash 1.1 grams of carotenoids 30 micrograms of thiamin 0.03 milligrams of riboflavin 0.02 milligrams of riboflavin 0.1 milligrams of nicotinic acid 2 milligrams of ascorbic acid, vitamin E 1.82 milligrams of potassium 212 milligrams of sodium 5.5 milligrams of calcium 67 mg, magnesium 17 milligrams of calcium, potassium 212 milligrams of sodium 5.5 milligrams of calcium. mg, magnesium 17 mg, iron 0.1 mg, manganese 0.17 mg, zinc 1.42 mg, copper 0.01 mg, phosphorus 18 mg, selenium 0.67 micrograms. In addition, it also contains citric acid, juju acid, succinic acid, malic acid, propylacetic acid, oxalic acid, quinic acid, lipase, protease, and a variety of essential amino acids.
Therapeutic value of mulberry woody plants fig swelling inflorescence axis (cryptomeria). It is also known as the sun fruit, the natural child, Wenxian fruit, milk berries, honey fruit. Cultivated throughout China. Harvested in the fall when the cryptomeria are ripe. Wash and use fresh, or dry in the sun.
Taste: sweet flavor, flat. It can nourish the spleen and stomach, moisturize the lungs and benefit the pharynx, and moisten the intestines and laxatives.
Reference: Containing glucose, fructose, sucrose, protein, citric acid, succinic acid, malonic acid, oxalic acid, malic acid, phytochemical growth hormone, starch glycolysis enzyme, lipase, protease, colloid, steroids, vitamin C, calcium, phosphorus and other ingredients.
The enzymes contained have the effect of aiding digestion and slowing down diarrhea. Its extract has hypotensive effect on experimental animals. The substance obtained from the aqueous extract of this product after acetone and other treatments has an inhibitory effect on Ehrlich's sarcoma. It can slow down the development of transplanted adenocarcinoma, myelogenous leukemia, lymphosarcoma and make it degenerate.
Use: Used for weak spleen and stomach, indigestion, or lack of milk after childbirth; dryness and heat in the lung meridian, sore throat or cough; dryness and constipation of the intestines, or bleeding hemorrhoids, prolapse of the anus.
Use: Raw, decocted soup, or stewed.
Suitable for people General population can be eaten.
It is suitable for people with indigestion, loss of appetite, hyperlipidemia, hypertension, coronary heart disease, arteriosclerosis, cancer, and constipation.
Fatty liver patients, cerebrovascular accident patients, diarrhea, normokalemic periodic paralysis and other patients are not suitable for consumption; loose stools should not be eaten raw.
With food
Beef fig
Can be used to relieve constipation caused by bad breath and other symptoms, female diabetic patients will be eaten with the two, but also beauty, protection of the vocal cords of the efficacy. [1]
Grass carp figs
Grass carp warms the stomach and neutralizes the middle, calms the liver and dispels the wind, and is rich in a variety of minerals and vitamins with the figs, there is a clearing of heat and moisturizing the dryness, and strengthen the body's efficacy.