The effect of soaking Ligustrum lucidum in water is 1, improving eyesight and blackening hair.
The flowers of Ligustrum lucidum are white, the fragrance is light and the fruit is dark blue. Can be used for drinking tea, has a good beauty beauty effect, can improve eyesight and blacken hair, and the special substances in the fruit can also resist aging. It is very suitable for girls to drink, and it can also be paired with medlar in daily life, with better effect.
2. tonify liver and kidney
Soaking in water can also nourish liver and kidney. If you have dizziness and other symptoms, you can also drink some Ligustrum lucidum tea in moderation, which can improve your condition and resist fatigue. Suitable for people who go to work and stay up late to drink, eliminate fatigue and restore spirit.
Soaking Ligustrum lucidum in water is taboo 1, and it is not suitable for people with kidney deficiency.
In the efficacy and taboo of soaking in water, Ligustrum lucidum must be drunk reasonably. If you have kidney deficiency and cold, don't drink this kind of tea. Ligustrum lucidum is a cold plant. If you drink too much, it will deepen the symptoms of kidney deficiency and even often cause diarrhea. Therefore, people with kidney cold need to avoid drinking.
2, menstrual period is not suitable for drinking.
Although Ligustrum lucidum has many functions of soaking in water, it also has certain drinking taboos. Women need to stop drinking Ligustrum lucidum tea during menstruation, otherwise it will affect the normal time of menstruation, prolong menstruation and cause great harm to the body. Therefore, it is not allowed to drink Ligustrum lucidum tea during menstruation.