Sparrow meat is very tasty, can be made into a variety of delicious dishes, many people are very fond of eating this kind of meat, although it is not a lot of meat, but the flavor is extremely fragrant. There are some recipes made of sparrow meat, has a very good nourishing effect, the following will be recommended for you to recommend a few, I hope you can enjoy.

Sparrow aphrodisiac soup

Ingredients: Prepare five sparrows, three grams of Chenpi, cooking wine, pepper, pepper, salt, monosodium glutamate each a little.

Practice: first ready sparrow slaughter, remove the hair, intestinal miscellaneous wash, slice; Chen Pi wash and slice. Sparrow, Chen Pi *** people pot with water to cook until the water boiled to the fire, add the above seasonings simmer until the meat is cooked soft into.

Efficacy: this diet of sparrow, with a very significant warm effect, can nourish the kidney and yang, beneficial gas and stomach, but also can lower blood pressure, for people suffering from hypertension or obesity is very beneficial.

Fried sparrow

Main ingredients: prepare twenty sparrows, five grams of coriander, fifty grams of wine, two grams of sugar, two grams of refined salt, ten grams of ginger, two grams of cinnamon, two grams of anise, a knot of green onion, twenty grams of soy sauce, twenty-five grams of monosodium glutamate, twenty grams of sesame.

Practice:

1, first the prepared sparrow feathers plucked, gutted and washed, remove the claws. (Boiling water with a little boil, wash away the blood);

2, frying pan on medium heat, put fifteen grams of vegetable oil, to fifty percent hot (about 125 ℃), the onion knot, ginger slices into the pan slightly stir-fried, that is, into the sparrow, add wine, soy sauce, sugar, cinnamon, star anise, refined salt and one hundred grams of water, covered with a small fire to simmer crisp, add monosodium glutamate (MSG), and then fished out of the sparrow, picking off a variety of spices, drained for use;

3, hot pot with a high fire, and then the sparrow, picking all kinds of spices, drained to be used;

The first thing you need to do is to make sure that you are not using your own water to clean the water. p> 3, high-fire hot pot, the next vegetable oil, to seventy percent hot (about 175 ℃), into the sparrow fried to golden brown, dripping sesame oil, plate, plate side decorated with clean parsley that is, according to personal taste, put some pepper salt.

Functions: the taste of fried sparrow is more delicious, eat up the outside of the crisp inside fragrant and delicious, there is a certain appetizing effect, but also can be aphrodisiacs and tonic kidney.

Make the sparrow meat into these two recipes to eat is very delicious, if you have not eaten these two delicious words, then you will certainly like after eating. Not only is it memorable, but it is also very beneficial to human health, which can nourish and strengthen the body, replenish the deficiency and benefit the qi. You may wish to refer to the introduction of the above method to make, of course, the choice of raw materials need to pay attention to fresh.