1. Saffron porridge

100 grams of rice, 10 to 20 saffron roots, add appropriate amount of water, and cook porridge, once a day. It is suitable for traumatic pain caused by qi stagnation and blood stasis, chronic hepatitis, coronary heart disease, angina pectoris, stroke sequelae, etc.

2. Saffron coconut milk mussel soup

Saute minced onion and garlic until fragrant, then add black mussels, pour in white wine, then add saffron, until mussels are fragrant Open them all and take them out; add the coconut milk to the pot and slowly boil and concentrate, then add the cream and bring to a boil, season appropriately with salt and pepper; put the shredded vegetables into a soup bowl, arrange the mussels around them, and use shelled Garnish with mussels; pour the soup in the pot into a grinder, crush the soup noodles to make small bubbles, pour into a soup bowl and garnish with coriander.

3. Saffron baby cabbage

Baby cabbage, cabbage sum, saffron and other ingredients are added to make the soup bright and nutritious. Saffron baby cabbage is juicy and thick, and the orange-red soup is made from saffron.

4. Saffron cheese

After heating the fresh milk for 15 minutes, add 1 spoon of white vinegar, continue to boil, and let it dry for 15 minutes to solidify into milk residue. Place the milk residue on a plate, mix with honey and sprinkle with saffron. Take half a bowl of milk tea, add tsampa, mix well, knead it into small balls with your hands, and serve with cheese.

5. Saffron lamb chops

Press cooked lamb chops and cut them into even pieces; cut the cut lamb chops and simmer them with saffron juice; arrange the braised lamb chops Put it away and pour saffron juice over it.