1, bananas (1-2), coated with honey, eat every morning on an empty stomach, and then drink warm boiled water (200-300 ml).
2, pumpkin (120 grams), cut into cubes, boiled and added to milk (400 ml), in a bottle, stored in the refrigerator, drink once a day.
3, potatoes (250 grams), mashed and squeezed juice, add the right amount of honey, every morning on an empty stomach.
4, eggs (1), beaten into the milk (250 grams), boiled and added honey, take 1 every morning.
5, tofu dregs (50 grams), warm boiled water (200 ml), poured into a glass bottle, add honey and lemon juice, mix with a spoon constantly, drink 1 cup daily.
6, milk powder (60 grams), coffee (5 grams) and warm water (200 ml) together with mixing and stored in the refrigerator, drink 1 time a day.
7. Pour yogurt (150 ml) into a glass bottle and add powdered green tea leaves (2 spoons) and an appropriate amount of honey, drink 1 cup 1-2 times a day on an empty stomach.
8, walnuts, black sesame seeds (30 grams each), *** pounded as mud, boiled water, 1 time a day, fasting.
9, pig's blood (200 grams) cleaned and cut into pieces, spinach (250 grams) with water (500 ml) cooked, add seasonings, take 1-2 times.
10, cassia seeds, Cistanche (10 grams each), fried and ground, with boiling water, such as honey in the right amount, drink frequently instead of tea.