Bibimbap is one of the more popular Korean dishes. It is made with a variety of dishes and sauces, and then mixed with rice. It is delicious and nutritious, so , what are the side dishes in bibimbap?

What are the side dishes of bibimbap?

The ingredients of bibimbap are not new and special. They are mainly rice, meat, eggs, soybean sprouts, mushrooms and various other ingredients. Style wild vegetables. There is no certain type of dish, just use the most delicious seasonal vegetables of the season. It’s not difficult to cook but there are two different ways to do it. One is to put all the ingredients into the stone pot and arrange them beautifully, then put the stone pot on the stove and bake it until there is a thin layer of rice crust on the bottom of the pot. The other is to put the stone pot in advance. Grill until piping hot, then add rice and other vegetables.

What are the vegetables in bibimbap?

The side dishes of bibimbap usually include bean sprouts, fungus, spinach, carrots, etc.

Stone pot bibimbap is to put rice, vegetables, meat and other dishes in a stone pot, and then bake it until there is a layer of rice crust at the bottom of the pot. The stone pot bibimbap is fragrant and attractive, and the stone pot is The core of bibimbap is the sauce, which is the soul seasoning in bibimbap, chili sauce. The prepared hot sauce can be used to mix rice, noodles, fried rice cakes, etc. Today I will teach you how to make bibimbap at home starting from the sauce.

How to make bibimbap

1. Prepare the steamed white rice, and then prepare the vegetables to mix with it. They are cold young bean sprouts and green vegetables, and fried Bracken, shredded carrots, fried minced meat (the type of meat can be chosen according to your preference, if you use seafood, you will have more unexpected effects).

2. Fry only one side of the egg so that the yolk is intact and the surface is condensed so that it separates from the egg white without breaking. Prepare two tender egg yolks.

3. Before putting the rice into the stone pot, apply a layer of sesame oil on the bottom and edges of the stone pot. Its function is to prevent the rice from sticking to the pot and to add oily flavor.

4. Prepare a small bowl of light soup to accompany the meal. When you feel the rice is dry, you can stir it in; prepare a small dish of chili sauce, stir it in an appropriate amount to enhance the flavor.

5. After putting the rice in the stone pot, spread the vegetables, minced meat and eggs mixed with it in a fan shape on the surface. After heating, take it out when the sesame oil sizzles. At this time, The aroma is overflowing, and you can stir them with chopsticks to mix them. The visual effect is colorful, and they increase your taste pleasure when they come into contact with the heat of the stone pot.

The nutritional value of stone pot bibimbap

Bibimbap contains the principle of "five elements, five internal organs and five colors". Spinach, celery, pumpkin, cucumber, ginkgo and other five elements belong to wood, which is good for the liver. The five elements of carpaccio, chili sauce, and carrots belong to fire, which is good for the heart. Yellow foods such as jelly, egg yolks, walnuts, and pine nuts belong to the five elements of earth and are good for the spleen. Radish, soybean sprouts, chestnuts, and egg whites are white foods. The five elements belong to gold, which is good for the lungs. Finally, platycodon, kelp, shiitake mushrooms and other five elements belong to water. These black foods are good for the kidneys; the lysine content in rice is very small. If it cannot be supplemented from other foods, people who eat rice as their staple food will have poor utilization of protein. It will reduce, not only affecting the growth of children, but also affecting the metabolism of adults.