Pumpkin egg custard is also a very delicious delicacy. We can usually make it at home. Pumpkin is also a very nutritious pumpkin. Egg custard also has the functions of anti-inflammatory, pain relieving, laxative, moisturizing the lungs, tonifying and strengthening the body, and its nutritional value is also very high. It also contains a large amount of protein, starch, sugar, vitamin A, vitamin B, Carotene also contains nutrients such as cholesterol and calcium.
1. Pumpkin egg custard is also very simple to make.
First we prepare a pumpkin, eggs, sugar, and milk. First, we need to clean the fresh pumpkin. Then make a slit at the top and hollow out the pumpkin flesh.
2. Then prepare a fresh grass-fed egg.
Then we prepare a fresh grass-fed egg and put it into a bowl, beat the egg, then add milk and sugar into the egg, then stir it evenly, and then add Pour the prepared egg liquid into the pumpkin.
3. Then steam it in the pot.
First, we will prepare the pumpkin and egg liquid. Put it on a plate, then put it in the pot and steam it for about 20 minutes before it is ready. The pumpkin egg custard made in this way is very delicious and delicious. And its nutritional value is also very high.
We can also make pumpkin egg custard at home, for the elderly and children at home. We know that the food is very easy to digest, and it is also very nutritious, so this dish is suitable for Your health is also very good. If you have a cough, you can also eat some pumpkin and egg custard, which can also relieve cough and reduce phlegm.
The preparation of pumpkin egg custard is also very simple, so we usually have children at home who are picky eaters and don’t like to eat pumpkin, so we can also make it in a different way for them to eat. This is how we made it. Children must also like pumpkin egg custard very much, so friends who like it can try making it at home.